『Healing from Within: Transformation for Recovery & Self-Esteem』のカバーアート

Healing from Within: Transformation for Recovery & Self-Esteem

Healing from Within: Transformation for Recovery & Self-Esteem

著者: Dr. Harry Henshaw
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Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth.

Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential.

Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there.

Your transformation begins now.

Dr. Harry Henshaw
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • The Transformation Program of Counseling: A Pathway to Healing, Self-Love, and Lasting Recovery
    2025/09/03

    In this episode, we dive deep into The Transformation Program of Counseling—a revolutionary approach to healing from drug and alcohol addiction. Unlike traditional models that focus only on abstinence, this program uncovers the true root of addictive behavior: low self-esteem, a damaged self-image, and the absence of authentic self-love.

    You’ll discover how this program emphasizes personal responsibility, conscious choice, and spiritual reconnection to help individuals move beyond survival and into a life of purpose, resilience, and inner peace.

    We’ll explore:

    • Why improving self-esteem, self-image, and self-love is the foundation of lasting recovery.
    • The Triangle of Transformation: Responsibility, Choice, and Power.
    • How daily practices—affirmations, mirror work, meditation, and journaling—rewire thought patterns and foster resilience.
    • The importance of community connection through daily support groups.
    • Why this program represents a paradigm shift in addiction counseling.

    If you or someone you know is struggling with addiction, this episode offers a hopeful message: healing is possible, transformation is real, and self-love is the key to freedom.

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    18 分
  • The 10 Principles of Transformation: Living with Self-Love and Spirit
    2025/09/01

    In this episode, Dr. Harry Henshaw explores the 10 Principles of Transformation—a practical and spiritual framework for cultivating authentic self-love, healing from within, and reconnecting to Spirit. Inspired by the teachings of Louise Hay, these principles show us how responsibility, choice, forgiveness, and commitment can transform our daily lives.

    Whether you are seeking recovery from addiction, healing from emotional pain, or simply a deeper sense of peace in a chaotic world, this episode offers powerful insights and practices you can apply right now.

    What You’ll Learn in This Episode:

    • Why personal responsibility is the foundation of transformation.
    • How choice and commitment create real, lasting change.
    • The role of thoughts, words, and beliefs in shaping reality.
    • Why the present moment is the true point of power.
    • How forgiveness and self-love unlock spiritual reconnection.
    • Practical tools for daily transformation: affirmations, mirror work, mindfulness, and compassion.

    By embracing these 10 Principles, you can move beyond fear, shame, or disconnection and begin living as the powerful, divine being you truly are.

    Takeaway: Transformation is not an abstract idea—it is a daily practice of love, forgiveness, and spiritual awareness that allows us to reclaim our true power and live fully connected to Source.

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    18 分
  • Self-Image: The Real Solution to Addictive Behavior
    2025/08/30

    In this episode, Dr. Harry Henshaw challenges the traditional view of addiction as a disease or substance problem and reveals the true root cause: a negative self-image. He explains why individuals use drugs and alcohol to escape feelings of worthlessness and how transformation of thought and self-image provides the only lasting solution.

    Listeners will learn:

    • Why drugs and alcohol are not the real cause of addiction
    • How negative self-image fuels dependency and relapse
    • Why awareness of thought patterns is essential for recovery
    • How knowledge and wisdom must work together for transformation
    • The role of the subconscious mind and daily practices in lasting change
    • How the Daily Health Plan creates structure, accountability, and healing

    This episode offers more than theory—it provides a practical roadmap for transformation. By reshaping self-image and embracing authentic self-love, individuals can permanently end addictive behavior and live lives of freedom, dignity, and joy.

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    15 分
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