How to Choose the Right Gut Health Support

In this episode of The Nourished and Thriving Show, host Katie Lovitt, a registered dietitian, discusses the transformative power of overcoming gut health issues with the right support. Katie emphasizes the importance of not seeking a savior in healthcare providers but rather looking for guidance and support to play an active role in one's health journey. She outlines three critical considerations when seeking gut health support: ensuring the provider's skills and competencies align with your needs, understanding the format of the support offered, and feeling a genuine connection with the provider. Katie encourages listeners to engage with her on Instagram for further discussions and to suggest future podcast topics.

00:00 A Transformative Journey Begins

00:22 Welcome to The Nourished and Thriving Show

01:02 Engaging with the Community and Episode Inspiration

02:00 Key Considerations When Seeking Gut Health Support

09:18 Skills, Format, and Connection: Your Guide to Choosing a Health Provider

15:36 Closing Thoughts and How to Connect

Find Katie:
Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
Facebook

Find Katie:

Website - www.nourishthrivewellness.com
Instagram - @nourish.thrive.nutrition
Facebook