Think: less “perfect morning routine” and more “how do I keep going when life is messy and motivation ghosts me?” Jess and Meg are diving deep into the beauty and struggle of caring for our bodies, minds, and hearts, especially in a world full of noise and distractions.

Through some soul-baring stories and laughter, Jess and Meg explore the magic that happens when we stop doing it all alone. From gym fails to quiet wins, they unpack the power of connection, community, and showing up for yourself even when it’s hard.

If you’ve ever felt like you're fumbling your way toward feeling good—physically, emotionally, or spiritually, this one’s your sign that you’re not alone. Jess and Meg are here to remind you: your journey is yours, it’s beautiful, and it’s worth celebrating.

Chapters

00:00 - Intro

11:10 - Transitioning to Deeper Conversations

16:40 - Starting the Journey Towards Health and Wellness

30:04 - Understanding Lipedema and Its Impact

55:00 - Exploring Connection: A New Chapter in Our Lives

About Jess

Jess is a storyteller and seeker of meaningful connections in Texas by way of Baton Rouge, LA. Geaux Tigers! With a passion for humor and authenticity, she explores life’s complexities and embraces each experience with wild grace. You can find Jess rearranging her room for the third time this month, designing the perfect outfit for an upcoming rodeo, or hugging a friend for way too long! She has been married to her Texas farmer for eight years, and the two have blended a beautiful crew of five children, ages 12-19. You can hear all about their marriage and world over at their joint podcast, Moving On Again.

Together the duo has set out to get ALL of the goodie from this life they have graciously been given! Deeper connections with themselves and others, an even stronger family, a bulletproof marriage, and a life you have to recover from in the end! Giddy up!

Connect

Website: https://jessrushnorman.com/

Instagram: https://www.instagram.com/jess_rush_norman/

TikTok: https://www.tiktok.com/@jessrushnorman?lang=en

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