
Healing & Hope: How to Keep Going In An Uncertain World
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Feeling discouraged? Join your session this week to learn how to keep your head up and feel good in the context of a world that can feel overwhelming, unjust, and just plain scary sometimes. Explore the role of your inner belief systems and perspective on how you recover and heal from the hard stuff happening around you. Discover the wide prevalence of negative influence as it increases in America and think about why and how it may be affecting you.
Dr. Brown will share her recent experience of being featured in The Quote Project, and her personal work to find hope in the worst of circumstances. Sometimes it is a negative and unfair world, and we owe it to ourselves to try to live the life we want, despite it. Dr. Brown is here to support you as you find your way toward the life you hope for.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.