In this episode, we explore embodiment as a pathway to your truest self through feeling, working with the elements, dance or intuitive movement (Amba Practice). Surreina shares powerful serendipitous moments from her own path, while she was moving through deep pain, thoughts of ending her life into an awakening that ultimately guided her to her purpose. We discuss how becoming your own guide is so important, how to recognize what a genuine "yes" or "no" feels like in your body and why energetic hygiene is essential for living in alignment.

This conversation is an invitation to remember who you are, trust your inner knowing and return home to yourself.

In light.

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor. (illuminatelife.co)

Guest info: Surreina GerbmanSurreina Gallegos GerbmanSoulful Healing & Embodimentsurreina.offeringtree.com805-428-0731Live Schedule - Classes & Events
On-Demand Video LibraryPrivate Sessions - In Person & Virtual

Embodied Healing & Leadership Guide supporting personal transformation, spiritual awakening, and the rise of soul-led practitioners
Surreina Gerbman is an Embodied Healing & Leadership Guide, teacher, and mentor with over three decades of experience guiding individuals through deep personal transformation. As the founder and steward of Elaruna Sanctuary of Sound & Light, she creates immersive spaces for healing, embodiment, and spiritual growth—where ancient wisdom meets modern practice.

In addition to her classes and private work, Surreina mentors emerging practitioners and leaders, supporting them in developing their gifts and stepping into service with clarity, integrity, and confidence.

Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com

In this deeply nourishing episode, we sit with healing centered mentor, whose work is rooted in the wisdom of Ancient Healing traditions, Nawi Ollin Teotl from the Mexicah peoples, an Oral Traditional of the Black Tezcatlipoca, Ayurvedic practices and restorative power of Yoga Nidra. With a grounding voice, she shares pivotal moments that shaped her own healing journey. How finding these oral traditions led her to a teacher from the place where she is from.

We explored the sacred threads of this ancestral knowledge, the subtle rituals (creating your own spiritual calendar) that reconnect the body and spirit. She also offers us a glimpse into her unscented skin care line, intentionally infused with crystals, sunlight, and moonlight.

I invite you to slow down and listen to this episode and connect with your own inner guidance.In honor of your healing path,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)

Guest info: Mazie Soto, Healing Centered Mentor

Her healing path led her to lifestyle changes, self awareness, and to seek mind-body balance. Yoga is where she found balance and grounding, and in 2015 it led her to become a yoga teacher.
Since then she has embarked in the practices and studies of Ayurveda, Yoga Nidra, Ancient Healing traditions, and Nawi Ollin Teotl from the Mexicah peoples, an Oral Traditional of the Black Tezcatlipoca. Her work is a reflection of the practices that have allowed her to heal physically, mentally, and spiritually. Her intention is to create offerings that are inclusive, permissive, accessible, and compassionate to the Spanish and English speaking communities.
Contact info:www.ayutvidamazie.com

www.ayurvidamazieskincare.com

IG: @ayurvidamazie

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com

Dear Fairy Friends,

In this episode, I dive into one of the most vivid “dreams” (more like dimension travel) I’ve ever had, a surreal encounter where I was nearly lured away by fairies. What begins as something confusing slowly reveals a more sinister edge, blurring the line between whimsy and danger. As I unpack the dream, I explore the eerie patterns and symbolism that mirror real-world fae folklore: the trickery, the seduction, and the hidden rules of “playing a game” you’re never supposed to forget. Along the way, I share what this experience taught me about these ancient myths. It’s a strange, haunting story, but one that might help you the next time something magical calls your name and asks, “Do you play?”

Keep some iron nearby for protection,

Larafaery

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)

Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

Hello Healers!Let's kick off season 3 with our first solo episode that's equal parts reflection, reset and real life. After opening the season with the guests on the last episode, I'm taking this moment to connect with you 1:1.

Think of this episode like following a thread: I move through life updates between seasons, the small sometimes unexpected signs that guide us, like the pet cemetery outside a place I moved to and how self-care can quietly lead us to what's next. I also answer the same quick fire questions I asked everyone last season.

I shared some practices that are extremely practical and functional to keep me grounded/staying present and a little advice to navigate in mercury retrograde, oh! and of course a lil meditation.

Thank you for being here and celebrating the start of our season 3!

In healing,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com

Dear beautiful listener,

Welcome to the opening episode of Season 3! I’m honored you’re here.

In this special conversation, I’m joined by two incredible women who are also part of my family, my cousin Veronica, an imaginovator, and my sister Kim, a holistic wellness coach. Together they share pieces of their individual healing journeys and the moments that guided us back to living from the heart.

Because we’re related, we also explore deeply meaningful stories from our ancestors. Each of us shares a moment from our lineage when the universe, or Source, seemed to step in with a beautiful, serendipitous moment of support and healing. These stories remind us that the wisdom and healing we experience today often echoes through generations.

We also introduce the Heart Intelligence Living Program, an 8-week self-paced online experience the 3 of us designed to help you live more heart-centered and step into the future human we know is possible.

If you feel called to this path, you’re likely already part of the wave of people creating a more heart-led world. The program launches March 20 and will open again in the coming months. The link to sign up is below where there’s an outline of each week of the course for more information as well.

Listen in, and if this episode resonates, share it with someone whose heart is also ready to lead the way forward.

With love.

Heart Intelligence Living Program

https://shabooprints.com/heart-intelligence-living/

Guest Info:

Kim Yepez has over 30 years of healthcare experience. She guides individuals in transforming their lives through a holistic integrative approach. Her work blends nutritional interventions, movement practices, breath work, energy healing, subconscious reprogramming and trauma healing. She offers interventions along with regular support that offer deep, lasting changes.

Contact

www.holistichealingdestiny.net

kim@holistichealingdestiny.net

IG @ tantien7

Imaginovator Veronica Vargas – was a creative and whimsical child, but after decades of conformity she found herself struggling with dissatisfaction and a deep longing for fulfillment. In her forties, she took her extensive branding and marketing experience and returned to her childhood passions – drawing, writing, and playing – to establish Shaboo Prints and Productions by Shaboo, which create a variety of innovative gift products, programs and experiential film/video content. For instance, Your New Odyssey: An Inward Journey to Imagination, is a half-hour television creativity program influenced by the public television shows of the 1970s and 1980s and has won a Telly award in it’s first year of production. Today, Veronica considers herself a social expressionist and entrepreneur on a mission to return millions of adults back to a wondrous world full of potential, play, and a knowing that creatively expressing their real self is the whole point.

www.ShabooPritns.com

hello@shabbooprin.com

YouTube: www.youtube.com/@shabooprints8537

Facbook: www.facebook.com/shabooprints

Instagram: www.instagram.com/shabooprints

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)

Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

Goodbye for now! Our last episode of Season 2. In this episode, we have 3 Spirit visitation stories for you. One little one from me, and two from previous guests from this season. (My apologies for not introducing Oliver, the adorable doggie in Michele's segment).

We also have our new mascot kitten, Mr. Chocolate and THE VOID pull an oracle card for you and they are purrfection!

Get your hot cacao and listen to some eerie tales! If you have a fun or spooky spirit story, email us!

If you missed any episodes, go back and catch up on them while we rest and prepare to see you next year!

Thank you for listening, watching, and sharing this podcast. Thank you to every guest who spent their time with us, some even inviting us to their homes. We appreciate all of you so much. Thank you to the animals who made an appearance on this season from doggies, to farm animals at The Gentle Barn, my own familiars and Mr. Chocolate.

Lastly, a massive thank you, grazie mille to THE VOID for everything they do! This would not be possible without them.

Wishing you all joy and peace on your healing journeys!

Ciao Ragazzi!

Lara

Sponsor Info: Heart Intelligence Living Program

Heart Intelligence Living Program Info/Register

Guest info:

Michele Lundstrom

Michele at Luminous Ignus is an Intuitive reader, Past life reader, Akashic Records reader, Conscious Channel, Shamanic practitioner, Empath Coach, Advanced Chakra Practitioner, and Reiki Master. Michele provides intuitive readings through your higher self, guides, akashic records, and subtle energy (the chakras) to help identify and prioritize what your energy wants to bring to your awareness, as well as energetic imbalances and direct channeled healing energy to the chakras. She is comfortable answering your questions or providing readings even if you do not know what your question is. Your energy always knows. Michele has been working with individuals to support healing since 2006 and has been connected with intuition and guides for as long as she can remember. She is also a carrier of lightning medicine, having been struck by lightning.

www.LuminousIgnus.comEmail: LuminousIgnus@gmail.com www.facebook.com/LuminousIgnus www.instagram.com/luminous_ignuswww.youtube.com/@micheleluninousignus

Sherí Kelsey is a writer, speaker, and cycle breaker who believes healing doesn’t have to look like perfection — it can look like resting, laughing, and telling the truth about where you’ve been.

Her upcoming memoir blends story and hard-earned wisdom to help women shift from being “the strong one” to becoming the whole one.

She is also the author of Layers and Waves: Healing Transmission, a book of poetry and prose available on Amazon: https://a.co/d/g1lPHr6

IG: accentmark_required

Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

In this episode, I hit the streets of Long Beach. CA and asked three strangers to share a quick story about their healing journey and what they shared was special. From heartbreak to resilience, these honest, unfiltered moments reveal the power of vulnerability in everyday lives. Each voice brings a different perspective, but all remind us that healing can bring us so much peace. Tune in for raw, real stories that just might reflect pieces of your own

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)

Guest Info:

Thank you to Naryvin and

Regina IG reginalov03

TTthedivineVenus

And

Rayne

Raynego925@gmail.com

Substack: twinkbabyfromvenus

Nature program Rayne refers to

Eastern Sierra conservation corps

Easternsierracc.org

Sponsor Info: Heart Intelligence Living Program

Heart Intelligence Living Program Info/Register

Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

In this powerful episode, Lara sits down with writer, Sherí Kelsey, whose work explores the deep in transformative journey of cycle breaking. She opens up with raw honesty about her personal healing, sharing serendipitous moments that have shaped both her life and her writing. With one book published and another in its final drafts, Sherí reflects on what it means to rewrite your own story. We also honor the memory of her beloved dog Ted, whose presence is still felt in the most magical and unexpected ways as he supports her from the other side. Oh! and The VOID drops a journal prompt that is profound.

In truth,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)

Guest Info:

Sherí Kelsey is a writer, speaker, and cycle breaker who believes healing doesn’t have to look like perfection — it can look like resting, laughing, and telling the truth about where you’ve been.

Her upcoming memoir blends story and hard-earned wisdom to help women shift from being “the strong one” to becoming the whole one.

She is also the author of Layers and Waves: Healing Transmission, a book of poetry and prose available on Amazon: https://a.co/d/g1lPHr6

IG: accentmark_required

Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com