In this episode, I sit down with an Emotional Freedom Technique “Tapping” (EFT) practitioner, Kate, who opens up about her own transformative healing journey and how EFT became a cornerstone of her path. We talk about everything from her social media platform, bio farming, UFO sighting, how she helps people with highly sensitive personalities and moving through grief of losing a loved one. She shares how tapping helps her clients release deep emotional blocks and create lasting change, along with other tools she’s discovered along the way. If you're curious about tapping, this is one episode you won’t want to miss.

Thank you for being here,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)

Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

Guest Info: Kate Henn EFT practitioner https://linktr.ee/katehenn.healing

Dear Healer,

In this episode, Alexandra Michelle and I explore Kundalini Activation and how she weaves her spiritual teachings and gifts, such as Family Constellations in her time with her students and clients. We dive into what a full body "yes" feels like, her own serendipitous journey into this path and her reflections on the Dark Night of the Soul. She shares her thoughts on cultivating mystical abilities through play and imagination. Plus, she offers a glimpse into her upcoming facilitator training, and sharing previous clients/students experiences, for those ready to step into Kundalini Activation. Enjoy listening to Alexandra, as the mystical intelligence within you is being awakened.

With rising light

,Lara

*The book she mentions is "A Queer Dharma-Yoga and Meditations for Liberation" by Jacoby Ballard.

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.comGuest Info: Alexandra Michelle is a spiritual mentor whose work is rooted in the values of love and liberation. She is a trained spiritual healer, kundalini activation facilitator and trainer, and a certified spiritual and family constellations practitioner. Her approach is direct yet compassionate, practical yet joyful.

She has facilitated for over 1,000 people. And since 2020, Alexandra has been guiding people through intensive spiritual mentorships, holding space for deep transformation with presence and care. Alexandra is uniquely qualified to assist people navigating the dynamics of spiritual unfoldment.

Alexandra’s work is shaped by years of devoted study with a Toltec lineage teacher, formal kundalini shaktipat initiation and sadhana, as well as training with KAP Academy to become one of the first facilitators of Kundalini Activation. She is also a graduate of a two-year spiritual and family constellations program with Ron Young (healingwisdom.com), a healer with over 40 years of practice. Alexandra remains a devoted student under his tutelage.

Her offerings are trauma-informed (certified through Trauma and Somatics) and grounded in lived experience, supporting others to awaken and move forward on their path with clarity, courage, and enthusiasm. Info:www.kundaliniarts.comInstagram: kundalini.artsContact: alexandramichelle.kap@gmail.com

In this heartfelt episode, I sit down with the Bird Mejia, the first in 500 years in her indigenous Mexican lineage that can safely say she works as a Medicine woman, mentor, guide, as she shares her powerful journey of grieving her mother's passing and healing their bond through spirit. Bird reflects on how, even in a deep time of collective unrest, we can still hold ourselves in the wisdom of our heart. She also tells us about her connection with Cacao and how she shares it for her own healing and with others. At the end, we close with her gently guiding us through a meditation to reconnect with your own heart space.

If you enjoy this episode I recommend going back and watching Season 1 episode called "The Hummingbirds Way," and Season 2 episode, "Whispers from the Spirit World."

In spirit and truth,

Lara

P.S. I purchase my Cacao from friends who obtain it ethically, but if needed I will often use this company, Ora. This link should offer a discount for you under me, Illuminatelife. Cacao from ORA
Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)
Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com
Guest info:
Bird Mejia
Bird has earned two Master’s degrees, done graduate work in psychotherapy and am trained in Shakti Naam Yoga, breathwork & sound meditation, Reiki, Harmonyum Healing, chakra healing, the medicine ways of my indigenous Mexican ancestors, cacao as ancestral medicine, generational trauma healing and more. Heal Yourself Heal Humanity
birdmejia.com
Instagram: Bird Mejia
Tik Tok: @IamBirdMejia
YouTube: Bird Mejia
Facebook: Bird Mejia

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