This discussion with our guest Althea James, MS, MEd, LPC speaks about overcoming and resilience after experiencing the unthinkable. She delves into her personal journey, significant challenges and emerged stronger, more authentic versions of herself.

Watch this episode here.

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

Join us with Dr. Gelane Gemechisa for a profound exploration into the intricate relationship between stress and health within Black communities. In this enlightening episode, we delve into the concept of stress physiology and uncover how it uniquely affects the lived experiences of Black individuals. Tune in to gain a deeper understanding of the weight Black communities carry and explore actionable strategies for fostering resilience and improving health outcomes. Let’s uncover the path towards holistic well-being together. 💪🏾✨ #StressHealth #BlackWellness #PodcastEpisode

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

Join us with Licensed Clinical Social Worker Tacha Fletcher on an enlightening journey as we uncover the complexities of attachment trauma and its unique impact on Black women. This episode dives into cultural narratives and societal influences that shape these experiences. Discover practical tools for healing and the powerful role of community support in the journey to overcoming attachment wounds.
🌟 Highlights include:

• Understanding the manifestation of attachment trauma in Black women's lives.
• Identifying signs of unresolved attachment wounds.
• The influence of cultural context on trauma experiences.
• Actionable healing strategies and community support.

Tune in to embrace the transformative power of healing and collective support. Let’s break barriers and foster resilience together. 💪🏾💖 #HealingJourneys #BlackWomenEmpowerment #CommunitySupport #PodcastEpisode

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society.
Episode Highlights:

• Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.
• Self-Care as Liberation: Explore how embracing self-care can break systemic barriers and foster personal freedom.
• Practical Strategies: Get actionable tips for integrating self-care into your daily routine amidst life's demands.
• Overcoming Barriers: Identify common obstacles Black women face and discover ways to overcome them with community support.
• Creating a Culture of Support: Understand the role of allies and communities in prioritizing the well-being of Black women.

Join us as we unpack the power of self-care and collective action. Tune in to embrace your strength and nurture your journey toward self-liberation. 💪🏾💖 #RadicalSelfCare #BlackWomenEmpowerment #PodcastEpisode #HealingJourneys

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

We are joined today by Jessica Johnson, LCSW to talk about resetting relationships through boundaries and grace. "I am Jessica Johnson, a Licensed Clinical Social Worker (LCSW) and a Certified Case Manager (CCM) based in Houston, Texas area. I also hold advanced certifications in Cognitive Behavioral Therapy and Clinical Anxiety Treatment. I am the founder and CEO of Once Ann Again Therapy, PLLC, where I provide culturally responsive therapy, immigration evaluations, and case management services. My passion lies in helping individuals—especially Black women—heal from generational trauma, navigate complex systems, and build resilience. My professional journey is rooted in a commitment to equity, advocacy, and mental health liberation for marginalized communities. My stated of licensure is in Texas."

Instagram: JessicaJohnsonLCSW

Website: OnceAnnAgainTherapy.com

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

This episode our host Laqwanda Roberts-Buckley is sharing the pressures she feels after learning that she is being laid off from her job. She is sharing how being laid off is impacting her daily in her new series #LaidOffIn42Days . In this series, Laqwanda is saying the quiet part out loud.

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

This week Laqwanda is sitting down with Tizda Ving, JD, MBA. She is sharing how risk taking can change feeling overwhelmed to empowerment.

TIZDA VING is the author of Self-Care Adventure Journal for Bold Black Women and the creative force behind BoldBlackWomen.com. Her colorful journey from professional dancer to investment banker to pioneering cyberlawyer to entrepreneur—plus her experience living with MS—has taught her how to turn challenges into adventures. A Harvard graduate with a JD/MBA from Stanford and licensed California attorney, Tizda brings infectious energy and unapologetic honesty to helping Black women turn overwhelm into self-care magic—and have fun doing it. Own Your Bold—because thriving isn’t optional.

Listener Gift

https://go.boldblackwomen.com/healing-gift

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

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Healing Black Women

Podcast host Laqwanda Roberts-Buckley is sharing the impact that intentional silence has had in her life.

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

INSTAGRAM/FACEBOOK
Healing Black Women