So many families are living with the stress of allergies, eczema, or asthma — and it can feel like there’s no clear solution beyond constant management.

But what if the real key to healing lies inside the gut?

In this episode, I sit down with Sharon Selby, allergy health coach and founder of Deliciously Allergy Free, to talk about her simple, science-backed H.E.A.L. Method — a four-step approach that’s helping families reduce inflammation, restore balance, and finally see progress.

✨ You’ll discover:

• How gut health shapes your child’s immune system

• The 4 steps of Sharon’s H.E.A.L. approach

• The “Weed, Seed, Feed” method for restoring gut balance

• Real, practical ways families can support healing at home
  

This episode is filled with warmth, hope, and empowering tools to help you support your child’s health naturally.

🚨 Australia’s FIRST Gut Health & Allergy Summit 📍 Sydney CBD 📅 23 October 2025 | 5:30 – 8:00pm 🎟 Use code 𝗘𝗠𝗠𝗔𝟭𝟱 at checkout for 𝟭𝟱% off your ticket - limited to just 10 spots!

https://www.eventbrite.com.au/e/the-allergy-gut-health-summit-tickets-1635798099149

📌 Connect with Sharon Selby:

Website: https://sharonmselby.com/

Podcast: https://open.spotify.com/show/6OPNNm7ETkKuiRxTKFmLIx?si=97e4fdfeb37c45d3

🤗Say hi on social:

Emma’s Instagram: https://www.instagram.com/_emmasutherland

Emma’s Clinic, Studio You https://www.instagram.com/girlsfromstudioyou

Sign up for my weekly newsletter: https://www.studio-you.com.au/subscribe-newsletter/

New patient inquiries: https://studioyou.cliniko.com/bookings#service

Subscribe to Emma’s Practitioner Podcast

Apple Podcasts: https://podcasts.apple.com/au/podcast/fx-medicine-podcast-central/id897414147

Spotify: https://open.spotify.com/show/6t6AlIjHCj1SLH3ZVCDaNU?si=ef11c2dc37404d49