In this raw and rambly episode of An Unfiltered Life, I’m giving you a real-life check-in from the messy middle — healing from divorce, recovering from injury, riding e-bikes for joy, and managing blood sugar like a wellness nerd (thank you, Glucose Goddess).

I’m also sharing behind-the-scenes progress on Her Story. Her Journey., how I’m navigating business as a creative with ADHD, and what’s next for this podcast and our wild, beautiful life.

No fancy teaching, just a vulnerable update from one woman figuring it out as she goes. If you need a friend in your ear today — this one's for you.

Fave Links-

My Story Telling Youtube!! https://www.youtube.com/@HerStoryHerJourney

The Amazing Airbnb we stayed at in Kingston https://www.airbnb.com/rooms/724731109080256131?guests=1&adults=1&s=67&unique_share_id=65b86056-4fc8-420a-b417-a4ac4ee8deaf

Our RAD ebikes! (link coming) podcast, personal growth, ADHD, parenting, relationships, e-bikes, health, creativity, blended family, wellness

Summary-

In this episode of The Unfiltered Life, Melissa Lahti shares her journey of personal growth, parenting, and creativity. She discusses the importance of taking action despite imperfections, her adventures with e-bikes, and the challenges of navigating life with ADHD. Melissa reflects on healing from past relationships, the joy of a supportive marriage, and the complexities of blended family dynamics. She also shares her health journey with the Glucose Goddess and her aspirations for creative writing, aiming to inspire and connect with her audience.

Takeaways

Embrace imperfection and take action on your dreams.

Family adventures can lead to unexpected joys.

Navigating life with ADHD requires understanding and support.

Reconnecting with friends can lead to personal revelations.

Healing from past relationships is a journey worth taking.

A supportive marriage enhances personal growth and happiness.

Parenting in a blended family presents unique challenges.

Transitioning to school life can be both exciting and difficult.

Health and wellness journeys can be simplified with the right guidance.

Creative outlets can provide fulfillment and connection.

Chapters

00:00 Introduction to The Unfiltered Life Podcast

01:26 Embracing Imperfection and Taking Action

02:24 Adventures with E-Bikes and Family Memories

10:45 Navigating Life with ADHD

11:43 Reconnecting with Friends and Personal Growth

15:11 Cutting Ties and Finding Closure

18:14 The Journey of Motherhood and Blended Families

20:14 Back to School and Parenting Challenges

21:41 Health and Wellness Insights

24:37 Creative Ventures and New Projects

32:30 Future Aspirations and Closing Thoughts