『Heal Your Sacred Pelvis Meditation with Paula Hindle』のカバーアート

Heal Your Sacred Pelvis Meditation with Paula Hindle

Heal Your Sacred Pelvis Meditation with Paula Hindle

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Want to ask a question or suggest a topic? Send us a text here

This week’s episode of Women of the Well is a little different.

Due to the recent cyclone and flooding at our clinic, we couldn't record our usual episode.

Instead, we have something truly special for you – a deeply nourishing Heal Your Sacred Pelvis meditation guided by expert pelvic floor physiotherapist Paula Hindle.

This meditation was created for our 9-week Heal Your Pelvic Pain program, which is currently underway. It’s a powerful and insightful practice designed to help you reconnect with your pelvic space. However, it can also be confronting – especially if you’ve experienced pain, trauma, or disconnection in this area.

Please know that you are in control throughout the practice. If you need to pause, return to your breath, or step away, honour that.

What to expect in this guided meditation:

✨ A gentle yet profound practice to reconnect with your pelvic space
✨ Breathwork and visualisation to help release stored tension, trauma, or emotions
✨ A safe space to observe and honour your body’s wisdom
✨ A reclamation of your sacred feminine energy

This meditation invites you to explore your relationship with your pelvic space – acknowledging past experiences, releasing what no longer serves you, and cultivating healing, pleasure, and empowerment.

Find a quiet, comfortable space, and allow yourself to fully receive this practice.

We’ll be back with our usual episodes as soon as possible.

Until then, we hope this meditation offers you the restoration and insight you need.

______________________

For more information about us, visit VeraWellness.com.au.

We’d love to continue the conversation with you on Instagram @verawellness.com.au

​​To stay in the loop with every new episode of Women of the Well and gain first access to special resources and events – join our Podcast VIP Club here.


______________________

DISCLAIMER:

This podcast is for information and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.

Heal Your Sacred Pelvis Meditation with Paula Hindleに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。