In this episode, Victoria Johnson, PhD, PCC, speaks with author and grief coach Jenny Hall about the deeply personal and universal experience of grief and what it can mean to find your way forward after devastating loss.

Jenny shares her journey following the sudden death of her spouse, Jim, and how that experience eventually led to the creation of her book, The Grief Beacon. Together, Victoria and Jenny explore how grief can affect every part of life, from identity and security to relationships, routines, and the way we see the future.

The conversation also looks at the importance of allowing grief rather than constantly distracting from it, finding safe people who will listen, practicing self-compassion, and recognizing that grief is not limited to death. The loss of a relationship, career, lifestyle, home, or sense of safety can all create very real grief.

Jenny shares some of the practical tools she uses in her work, including journaling, meditation, mirror work, letter writing, and release rituals, while emphasizing that every person’s grief experience is different and deserves to be acknowledged.

Her message is one of hope: healing does not mean forgetting, and even profound loss can eventually be carried in a way that allows life, meaning, and purpose to grow around it.

Connect with Jenny:
Learn more about Jenny and her grief support work at www.jennyhall.ca.

Her book, The Grief Beacon, is available on Amazon.

You can learn more about Victoria Johnson, her work, and upcoming Heal Your Life® trainings at www.healyourlifetrainer.com.

In this episode, Victoria Johnson, PhD, PCC, National Trainer for Heal Your Life® in Canada, speaks with Mandolin Brown, the Audacity Coach, about the powerful connection between emotional wellbeing and physical health.

Mandolin shares her personal journey through unexplained physical symptoms, the frustration of being told that everything was medically “normal,” and how discovering the mind-body connection changed the direction of her life. The conversation explores suppressed emotions, chronic stress, major life transitions, Louise Hay’s work, and the importance of looking at the whole person while continuing to seek appropriate medical care.

Mandolin also introduces her book, Shattered Illusions: Have the Audacity to Change Your Life, and her six-pillar Audacity Method, designed to help people awaken, heal, reclaim, align, reinvent, and rise.

Connect with Mandolin:
Download her free guide at www.mandolinbrown.world/guide.

Mandolin is also hosting The Whole Story, a free workshop on September 12, 2026 at 12:00 p.m. ET.
Workshop information: https://www.facebook.com/events/1051112961159106

Her program, Have the Audacity to Listen to Your Body and Heal Your Life, begins September 28, 2026.

You can learn more about Victoria Johnson, her work, and upcoming Heal Your Life® trainings at www.healyourlifetrainer.com.

In this episode, Victoria Johnson speaks with Yvonne Oswald, PhD, about clearing negative emotions in minutes rather than spending years repeatedly talking about the past.

Yvonne is the author of several books, including her latest, No More Therapist: Your Brain Has the Answer, a seven-day rapid mind-rewire program. The book includes a section inspired by Louise Hay’s work, used with permission, that connects areas of the body with their possible emotional meanings and integrates those insights into a practical system for emotional and physical reset.

Victoria and Yvonne discuss how the brain and body store experiences like file folders, why revisiting every detail of the past is not always necessary, and how precise language can influence emotions, health, relationships, and success. They also explore quantum thinking, self-talk, and how to stop repeating familiar emotional patterns.

Originally from England and now living in the Dominican Republic, Yvonne is internationally recognized for her expertise in Neuro-Linguistic Programming and the power of language.

Her guiding message is: “Every word has power. Success starts with self-talk.”

Learn more about Yvonne at globalwelcome.com, and receive her free Safety Box gift at globalwelcome.com/safety-box.

Explore Victoria’s Heal Your Life® training programs at healyourlifetrainer.com.