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Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health.

https://www.amazon.com/dp/B0F7J3YJD7

Udo has just released a new book, Your Body Needs An Oil Change, which is now available on Amazon. It is the #1 new release in Preventive Medicine on Amazon.

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health.

In this new book, Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level.

You'll receive two free chapters of Udo's new book if you sign up now.

Gift link: https://udoerasmus.com/freegift

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

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💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

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🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

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I mentioned Medical Medium (Anthony William) in passing in the video and want to make sure I give credit where credit is due. His information is life changing and was pivotal in my skin healing journey. If you’re unfamiliar with it, I highly recommend checking out his website and getting your hands on one of his books.

Love and health to the person reading this!

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

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Brian Bentow is a serial tech entrepreneur with 4 exits and now CPG founder. After his Crohn's diagnosis, he adopted a low-inflammation, elimination diet and all of his symptoms resolved and his inflammation went down by over 90%. He missed his favorite meals so he partnered with world-class Chef Suhan to re-create meal-time favorites using only real ingredients without common allergens. Get Saucy's mission is to make the best sauces and seasonings for people who are on restricted diets.

website: https://getsaucy.com, linkedin: https://www.linkedin.com/company/get-saucy/, instagram: https://www.instagram.com/getsaucykitchen/, Youtube: https://www.youtube.com/@getsaucykitchen/videos

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Jared St. Clair is an herbalist and expert natural supplement formulator with over 30 years of hands-on experience running Vitality Nutrition, a well-known health store in Utah. He’s known for his “Vital 5” essential supplements and has crafted highly effective formulas and protocols for health concerns, from digestive issues and hormone imbalances to immune support and emotional wellness. As the host of the Vitality Radio Podcast, Jared educates listeners on mastering natural supplements to thrive without pharmaceuticals, making him a leading voice in holistic health.

www.vitalitynutrition.com

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Stay in touch: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Jessica Lowery is the Founder & CEO of The POWER of Elderberries®, a nationally trusted wellness brand based in Myrtle Beach, SC. She’s a wife, mother of three, former Lecturer in the Department of Public Health at Coastal Carolina University, and a passionate advocate for holistic health and healing.

What began in her kitchen as a homemade remedy for her own family has since grown into a premium supplement brand recommended by holistic practitioners across the country. Her Signature Elderberry Syrup handcrafted with organic European elderberries, local raw honey, and whole organic spices is known for supporting immune function, allergy relief, joint comfort, blood sugar balance, and whole-body vitality.

Founded in 2018 during a season of deep personal struggle, The POWER of Elderberries® was born out of faith, perseverance, and an unwavering belief in nature’s ability to heal. Today, Jessica shares her story to inspire others to trust their intuition, lean into their calling, and pursue wellness with purpose.

• www.thepowerofelderberries.com

_______________________________________________

Stay in touch: https://beacons.ai/evolvingwithjessica

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

After practicing emergency medicine for decades, Dr. Elliot Justin noticed a critical gap in men's health care: There was no objective way to monitor erectile health, meaning that diagnoses and treatment prescriptions were made in the dark. Now the founder of FirmTech, Dr. Justin has created the world's first FDA-registered device for monitoring and improving men's erectile health, pleasure, and performance, while also providing insights into other areas of men's health, such as cardiovascular function. FirmTech recently won the Healthcare Startup Business Award from the Science & Engineering Health Technologies Alliance.

Use code HEALWITHIN to receive 15% off: https://myfirmtech.com/

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.

🔗 Shop here: https://mimiohealth.com/

🧬 Code: HEALWITHIN

💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.

🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin

💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine.

She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible.

Dr. Perry has been featured on Lifetime Television, Esquire Magazine, UCLA Bruin, Fox Sports West, Wall Street Journal, CosMed Magazine, Travel Host Magazine and many more. For 10 years, Dr. Perry taught at the #1 Acupuncture College in California. In 2000, she was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA. Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.

Free Custom GPS Call with Dr. Tara: https://calendly.com/consulttara/consult

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits

Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

💊 Mimio Health

A science-backed supplement that mimics the benefits of fasting without skipping meals.

🔗 Shop here: https://mimiohealth.com/

🧬 Code: HEALWITHIN

💸 20% off your order

🛁 Dip Already

Non-toxic hair care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your order

🍃 Vimergy

High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

Subscribe, and hit the notification bell to stay updated on all the latest content!

Dr. Chris Rhodes is a Nutritional Biochemist with practiced expertise in nutrition, biohacking, health aging and fasting. Chris dedicated 8 years of research unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. His discoveries led to the creation of Mimio Health, a daily supplement with a unique formula that uses the power of daily fasting metabolites to wake up your biology and boost your cells natural ability to clean, repair and protect themselves. His research has been published on Science Direct, and he will soon be publishing details on his most recent clinical study in partnership with People Science showcasing proven results of the Mimio supplement for health and aging.

LinkedIn: https://www.linkedin.com/in/chrishrhodes/

mimiohealth.com Use code HEALWITHIN at checkout to save $$

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order

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Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599