Let’s Stay Connected: www.evolvingwithjessica.com

____________________________

Dr. Sofia Din is a New York–based, board-certified family physician with over 25 years of medical experience and specialized training in geriatrics and hospital care. More than a decade ago, she shifted from treating disease to proactively optimizing health, wellness, beauty, and longevity.

An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blends Eastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually exclusive. Determined to give patients agency over their health, she retrained in aesthetic and anti-aging medicine, mastering the latest FDA-cleared technologies, medications, and integrative therapies.

Author of Do We Really Need Botox?, Dr. Din shares a holistic, science-backed framework for extending healthspan and beautyspan without excessive surgery. Featured in major press, TV, and TEDx, she engages audiences with practical, empowering strategies to lift their bodies out of life’s natural “pauses,” maximize vitality, and redefine beauty as an essential part of wellness.

https://botoxguru.org/

Let’s Stay Connected: www.evolvingwithjessica.com

____________________________

Margo and Rosa are the sisters behind Two Raw Sisters. A movement that’s grown from bestselling cookbooks into an internationally recognised app and an engaged global community.

They don’t preach perfection. Their message is real and inclusive, shaped by lived experience with burnout, chronic fatigue, endometriosis, diet culture, and the everyday juggle of work, family, and mental health.

Through small, achievable food and lifestyle shifts, they show how to boost energy, mental clarity, and long-term wellbeing. Their recipes break down barriers to healthy eating, proving that nutritious, delicious meals can be made with simple, everyday ingredients.

Two Raw Sisters is about being intelligently lazy. Making healthy eating easy, flexible, and enjoyable for everyone. Their impact speaks for itself, with hundreds of thousands transforming their health and habits through the Two Raw Sisters’ way of living.

Links:

Instagram - https://www.instagram.com/tworawsisters/

Facebook - https://www.facebook.com/tworawsisters

Website - tworawsisters.com

Two Raw Sisters App + 7 Day Free Trial - https://tworawsisters.app.link

Manuka Honey:

Amazon discount code: TRSAMAZON10

https://www.amazon.com/stores/100PureNewZealandHoney/page/2A074AC9-7F36-494C-8FDA-E65B7E1C0D57?lp_asin=B0FGGMXYXP&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto

Let’s Stay Connected: www.evolvingwithjessica.com

____________________________

Dr. Bill Andrews is a leading expert on longevity research. As a renowned scientist and anti-aging researcher, he has been featured in Popular Science, The Today Show, The Doctor’s TV Show, and numerous documentaries on the topic of life extension.

Bill received his Ph.D. in Molecular & Population Genetics in 1981 and has spent much of his career in medical research. Dr. Andrews was recognized for his work on cancer research with second place at the 1997 National Inventor of the Year.

With over 50 patents and key roles in the discovery of several major biotech breakthroughs, Bill led the research to discover the enzyme whose absence is responsible for human aging, telomerase.

With his company, Sierra Sciences, Bill and his team developed a powerful therapeutic to induce telomerase in human cells. This success led to companies marketing the therapeutic as a skincare product in New Zealand and South Korea. Bill and his team also discovered nutritional-based ingredients for supplements to induce production of telomerase and to support telomeres.

A dedicated scientist committed to curing the ails of aging, and an avid athlete who regularly runs in ultra-marathons, Bill brings years of expertise in biotechnology and longevity research to the Touchstone Essentials advisory board.

Telo-Vital Shop Page: https://pod.thegoodinside.com/shop/product/telo-vital

Telo-Vital Special Offer: https://pod.thegoodinside.com/tv0425-special-offer-lp

Let’s Stay Connected: www.evolvingwithjessica.com

____________________________

Clinical Specialist | Trauma-Informed Therapist | LGBTQIA+ Advocate

Kristina is a no-nonsense, trauma-informed therapist and EMDR-trained clinician known for blending fierce accountability with deep compassion. Her practice is rooted in the belief that lasting transformation happens when clients are met with honest, judgment-free guidance—and the encouragement to take bold, intentional steps forward.

With a background in psychology, philosophy, and criminology, Kristina earned her B.S. in Criminal Justice from Northeastern University. While in Boston, she co-designed youth gang intervention programs, LGBTQIA+ mentoring services, and an LGBTQIA+ suicide hotline—cementing her lifelong dedication to justice, mental wellness, and identity-affirming care.

She began her career in private investigation and youth advocacy, later participating in Global Youth Leadership Conferences to address international human rights issues. In New York, she supported individuals with severe mental illness through HALI’s PROS model and went on to become an employment specialist and group facilitator.

After earning her MSW from Stony Brook University, where she focused on psychopharmacology, CBT, and crisis intervention, Kristina worked extensively with court-mandated clients. She developed a first-of-its-kind LGBTQIA+ Domestic Violence Intervention program and specializes in anger management, trauma recovery, paraphilia treatment, and couples & family therapy.

Kristina has held administrative leadership in a 75-bed psychiatric facility, managing geriatric cases and transitional housing services. Her continuing education spans aging, addiction, communicable disease, hoarding, and trauma-informed care.

She treats adults, LGBTQIA+ individuals, couples of all kinds, and families. Her certifications include EMDR, DBT, EFT, Advanced Holistic Counseling, and Compassion Fatigue. Her therapeutic approach integrates mindfulness, grief work, Imago, CBT, and specialized protocols for OCD, PTSD/CPTSD, and sexual trauma.

Her style is direct, empowering, and rooted in results: Kristina will challenge you to show up and do the work—with unwavering support, radical honesty, and zero judgment. Her practice is LGBTQIA+ affirming, justice-oriented, and committed to helping clients reclaim their power.

Instagram: @limitless_integrative_wellness

Kristina Scaglione, LCSW-R

Download the “No” Foods Guide for Clear Skin: www.evolvingwithjessica.com

____________________________

Nadine Artemis, the author of Renegade Beauty and Holistic Dental Care, is the creator of Living Libations, a pure and luxurious line of organic oral care, botanical beauty care, and medicinal elixirs often called the “holy grail” of wholesome

skincare. Artemis is an innovative aromacologist, and her healing formulations and her concept of renegade beauty encourage effortlessness, engaging with the elements, and inspires people to rethink conventional notions of wellness and beauty.

She is a key speaker at health and wellness conferences and has received glowing reviews in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Forbes, Los Angeles Times, and National Post.

Celebrity fans of Living Libations include Shailene Woodley, Kelly Rutherford, Julianne Moore, Serena Williams, and Carrie Anne Moss.

Alanis Morissette describes Nadine as “a mentor and true sense-visionary."

http://livinglibations.com/

Head to Jessica’s website for everything in one place — from the products she uses and loves, to the Clear Skin Blueprint, women’s community, and all her socials: www.evolvingwithjessica.com

____________________________

Jillian Smith, RDN, is a registered dietitian specializing in gut health (poop talk is her jam!). As the Lead Dietitian of the clinical team at GutPersonal, a personalized supplement company and functional medicine practice, Jillian works with women all over the world to heal frustrating gut issues. Her personalized approach helps women restore vibrant health, access a deeper understanding of what’s going on in their bodies, and get to the root of their tummy troubles.

Having personal experience through the IBS ringer for over a decade, Jillian understands that how we feel on the inside directly affects how we show up on the outside.

Jillian knows the frustration that comes with not feeling truly well, and she is on a mission to help change that. Because when you feel well in your body, you have the confidence to go after the things you want and live your most fulfilled life!

Best place to connect with Jillian is on Instagram! @jilliansmith.rd

www.GutPersonal.com

Use code HEALWITHIN for 10% off all supplements

Head to my website for everything in one place — from the products I use and love, to my Clear Skin Blueprint, women’s community, and all my socials: www.evolvingwithjessica.com

____________________________

In the fall of 2017, Chris Reade was one scared dude. Told he had a progressive, incurable disease that would shorten his life and tie him to a lifeline of more and more drugs, he couldn’t believe it. He was healthy, athletic and only in his mid-40s with

a young child.

This book is the story of his journey from the low point and denial to finding a way to live a totally normal way that didn’t require a lot of drugs or special foods or huge amounts of discipline.

It is a how-to manual, a cautionary tale, a cookbook and a research paper that will, if you let it, change your life and show you the truth about blood sugar and how you can control it just by choosing what to eat and when.

beatingdiabetes.us

IG: beatingdiabetesus

LinkedIn: https://www.linkedin.com/company/beatingdiabetes/

For my girls struggling with their skin, you don’t have to do it alone. Join my new community while it’s just $9!: https://www.skool.com/the-clear-skin-collective-7226

–

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms.

To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!

Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture. His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.

Work with Dane:

https://cclpresentation.com/ibd-relief-special-podcast?source=HealWithinPodcast&el=HealWithinPodcast

_______________________________________________

Stay in touch with Jessica: www.evolvingwithjessica.com

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%