『Ministry of Mind』のカバーアート

Ministry of Mind

Ministry of Mind

著者： Ministry of Mind
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 Ministry of Mind is a sanctuary for reflection, awareness, and transformation in a noisy world. Each episode blends philosophy, psychology, and neuroscience to explore how we think, feel, and evolve.

This podcast delves into the science of consciousness, the art of self-mastery, and the quiet power of stillness. From ancient wisdom to modern brain research, we uncover how calm creates power — and how the mind, when understood, becomes the bridge between suffering and awakening.

Each episode is designed not just to inform, but to be reflected on, embodied, and applied — turning insight into lived understanding.

Expect meditative insights, thought experiments, and soundscapes crafted in collaboration with Ministry of Music, designed to inspire both clarity and creativity.

Listen. Reflect. Become.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.The Ministry Network 個人的成功 哲学 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Your Nervous System Is Socially Regulated

    Your Nervous System Is Socially Regulated
    2026/01/06
    You do not regulate your nervous system alone. Long before conscious thought, the body reads the people around you — their tone, posture, attention, approval, and disapproval. From this, it decides whether it is safe to open or contract.

    This episode explores how social environments shape the nervous system at a biological level. Drawing from neuroscience, psychology, and philosophy — including insights echoed by Dale Carnegie and the principle of Ubuntu — we examine why chronic tension, self-doubt, and defensiveness are often not personal failures, but relational climates.

    Respect regulates.
    Safety stabilizes.
    Contempt constricts.

    Through practical reflection, this episode invites you to notice which environments enlarge your nervous system and which ones keep it vigilant — and how calm, respectful connection becomes a form of neurological nourishment.

    Calm creates power.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.

    Ministry of Mind — Where Calm Creates Power.

    🎧 Listen on YouTube for full video episodes

    🎵 Original music scores by Ministry of Music on Spotify

    calm • clarity • discipline • mental resilience

    This episode includes AI-generated content.
    続きを読む 一部表示
    14 分
  • The Discipline of Not Reacting

    The Discipline of Not Reacting
    2026/01/06
    Modern life rewards instant reaction.

    But real power is found in the pause. This episode explores intentional restraint — the disciplined ability to delay response in a world designed to provoke.

    Drawing from neuroscience and ancient philosophy, we examine how non-reaction allows the mind to move from survival reflex to clarity, preserves emotional energy, and strengthens personal agency.

    Silence is not apathy.

    It is a skill. Through simple practices such as mindful breathing and delayed communication, this reflection offers a grounded approach to emotional regulation and cognitive freedom.

    Calm creates power.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.

    Ministry of Mind — Where Calm Creates Power.

    🎧 Listen on YouTube for full video episodes

    🎵 Original music scores by Ministry of Music on Spotify

    calm • clarity • discipline • mental resilience

    This episode includes AI-generated content.
    続きを読む 一部表示
    13 分
  • Train the Mind to Sleep | Subconscious Calm Before Bed

    Train the Mind to Sleep | Subconscious Calm Before Bed
    2026/01/05
    This bedtime meditation invites the nervous system to let go — gently, gradually, without force. Discover how the subconscious mind softens into rest not through control, but through calm repetition and quiet cues.

    You’ll guide your body into safety, teach your subconscious there is nothing left to solve, and ease the conscious mind into stillness. This is not just a sleep aid — it’s a subconscious training in calm, trust, and release. Let rest begin before sleep arrives.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.

    Ministry of Mind — Where Calm Creates Power.

    🎧 Listen on YouTube for full video episodes

    🎵 Original music scores by Ministry of Music on Spotify

    calm • clarity • discipline • mental resilience

    This episode includes AI-generated content.
    続きを読む 一部表示
    5 分
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