『Heal Her Chronicles』のカバーアート

Heal Her Chronicles

Heal Her Chronicles

著者： Tasha Lewis
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概要
 Heal Her Chronicles is WORTHHH's storytelling series spotlighting the voices who support postpartum families — doulas, midwives, therapists, and mothers themselves — in real, unfiltered conversations about pregnancy, birth, and the fourth trimester. Hosted by Tasha Lewis, founder of WORTHHH (Women's Oasis for Rejuvenating Therapies and Holistic Health Healing), each episode digs into the gaps in postpartum care, the cultural traditions that sustain us, and what real community support actually looks like — because no mother should have to heal alone. New conversations release regularly. Subscribe, and join the village. 🔗 worthhh.org 💬 Heal Her Village (Discord): discord.gg/UpqyqPaWp62026 Tasha Lewis 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Heal Her Chronicles - JaLisa

    Heal Her Chronicles - JaLisa
    2026/11/11

    The Truth About Postpartum Care with JaLisa White


    In this episode, I sit down with JaLisa White, a working doula from Newcastle, Delaware, for an honest, unfiltered conversation about pregnancy, loss, and postpartum survival.


    JaLisa shares her journey through three pregnancies — starting with a stillbirth at 16 that she went through largely alone, a second pregnancy navigated inside a toxic relationship, and finally her “COVID baby,” where she became her own advocate against a hospital system that didn’t always have her best interests in mind.


    We talk about the breastfeeding struggles nobody prepares you for, the isolation of postpartum during lockdown, and the moment she checked herself into a mental health facility just to get a break — and what she learned from that experience. JaLisa also opens up about how becoming a doula gave her a way to turn her own hardest moments into support for other mothers.


    This conversation covers what’s missing in postpartum education for young Black women, why awareness of support programs is so scarce after birth (not just during pregnancy), and why having a real support network — not just a service — changes everything.


    If you’re a mother, a doula, or someone who loves one, this episode is for you.


    🔗 worthhh.org

    💬 Heal Her Village (Discord): discord.gg/UpqyqPaWp6
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    1 時間 6 分
  • The Truth About Postpartum Care with Ruth Ifakemi Jeannoel

    The Truth About Postpartum Care with Ruth Ifakemi Jeannoel
    2026/11/01
    The conversation begins with an introduction to the guest, Ruth Ifakemi Efungbemi Jeannoel, and her diverse roles as a mother, author, founder, and spiritual leader. The discussion delves into the founding of FANM SAJ and her social justice work, followed by a detailed exploration of her postpartum experiences and the cultural traditions surrounding postpartum care. The conversation also explores the significance of doula support during pregnancy and birth, highlighting the role of doulas in providing advocacy, care, and preparation for mothers. Heal Her Chronicles is WORTHHH's storytelling series spotlighting the voices who support postpartum families — doulas, midwives, therapists, and mothers themselves — in real, unfiltered conversations about pregnancy, birth, and the fourth trimester. 🔗 worthhh.org 💬 Heal Her Village (Discord): discord.gg/UpqyqPaWp6 Connect with Ruth: @iamruthjeannoel | @fanmsajinc | https://linktr.ee/fanmsajinc
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    1 時間 1 分
  • Episode 4: Alseta Gholston

    Episode 4: Alseta Gholston
    2026/11/01
    In this episode of Heal Her Chronicles, Tasha sits down with Alseta Gholston for an honest conversation about postpartum depression, becoming a doula, old wives' tales about pregnancy, family boundaries after birth, and why education before pregnancy matters so much. Heal Her Chronicles is WORTHHH's storytelling series spotlighting the voices who support postpartum families — doulas, therapists, and community members — in real, unfiltered conversations about the fourth trimester. 🔗 Learn more about WORTHHH: https://worthhh.org Apple App Store: https://apps.apple.com/us/app/heal-her/id6802870703 Google Play: https://play.google.com/store/apps/details?id=com.worthhh.healher 💬 Join Heal Her Village: https://discord.gg/UpqyqPaWp6 #HealHerChronicles #PostpartumDepression #BlackMaternalHealth #WORTHHH #PostpartumSupport #DoulaLife #MaternalMentalHealth
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    56 分
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