Heal 2 Heal

著者: Sally Janet de Gruchy
  • サマリー

  • Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life.


    Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with people of all ages - quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon.


    In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration.


    Sally's intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.

    © 2025 Heal 2 Heal
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あらすじ・解説

Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life.


Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with people of all ages - quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon.


In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration.


Sally's intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.

© 2025 Heal 2 Heal
エピソード
  • Tapping into Life Purpose with Aleksandra Filipowicz
    2025/04/12

    Join host Sally Janet de Gruchy and guest Aleks Filipowicz as they take a deep dive into how you can use EFT Tapping as a means to uncover your life purpose, and Aleks guides Sally through a demonstration connect with her 15 year old self. This helps Sally break free from feelings like anger and frustration from being "put in a box", and step into feelings of empowerment and freedom.

    Aleks is a Melbourne based EFT Tapping Practitioner specialising in Matrix Reimprinting. Aleks provides Mental Health First Aid Trainings, teaches quick, easy to learn evidence-based EFT (Emotional Freedom Technique) to help individuals and business groups, to self-manage stress, anxiety, burnout and limiting beliefs. Aleks weaves other practices like Reiki (a hands on healing modality that harnesses life force energy) and Aromatherapy (with essential oils) into her sessions, much like Sally, to help people ease mind, unwind, calm nervous system, reduce stress, anxiety and feelings of overwhelm. Aleks' background is in midwifery, and she still works in this field part-time alongside raising her own children.

    Connect with Sally:
    Website - https://www.dailypractise.com/
    Instragram - @daily_practise
    E-mail - dailypractise.sally@gmail.com

    Connect with Aleks:
    Website - https://www.aleksandrafilipowicz.com/
    Instagram - https://www.instagram.com/aleksandra.filipowicz.eft/
    E-mail - a.filipowicz@live.com.au

    Sally and Aleks are really excited to be collaborating on some future EFT Tapping workshops which will help people Tap into their Life Purpose, and more! If you're interested in joining, contact one of them directly to stay in the loop.

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    1 時間 32 分
  • Welcome & Introduction
    2025/03/13

    A quick and very warm welcome from the host of Heal 2 Heal, Sally Janet de Gruchy! In this episode she tells you a little about herself and her background, as well as what you can expect in future episodes.

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    2 分
  • Younger Self Healing with Sharon King
    2025/03/13

    Welcome, to the very first episode of Heal 2 Heal! So glad you're listening, and I do hope you find some gold in here that helps you or the little people you care about along your healing journey.

    Sally is joined by Sharon King, an international trainer of Energy Psychology techniques for transforming trauma and living a more joyful, connected, and empowered life. Sally and bonus guest Sylia Mathers from Soul Sunshine discuss the background and knowledge behind all of Sharon's offerings, and then Sharon does a live healing demonstration session with Sally. Sally reconnects with her 6 week old self and creates new, more positive pathways for herself with Sharon's expert guidance.

    One of Sharon's specialties is working with pre and perinatal birth trauma for both mother and baby. As a best-selling author, Sharon shares her extensive knowledge in her books, Heal Your Birth, Heal Your Life and co-author of Return to The Mother World: Ancient Feminine Wisdom in Times of Transition.

    Sharon’s specialty is transforming your experience of giving birth or being born and any trauma associated with conception, pregnancy, and birth. She also works with mothers-to-be to achieve a natural birth, as well as infertility, IVF, adoption issues and healing the wounds of losing a baby.


    Her training is extensive, with qualifications and experience in holistic healing
    modalities and creating her own; Heal Your Birth (formally known as Matrix Birth
    Reimprinting) and The Light Matrix techniques, for transforming ancestral patterns, past lives, discovering your life purpose and manifesting the life of your dreams. Other workshops include Magic, Miracles and Manifestation and the Freedom Series.


    Sharon is living on the beautiful island of Koh Phangan in Thailand and is hosting
    retreats and producing online programs for parents-to-be to achieve a conscious
    conception, pregnancy and birth, plus hosting new training programs for students.

    Connect with Sally:
    Websites: https://www.dailypractise.com/
    Email: dailypractise.sally@gmail.com
    Instagram: daily_practise

    Connect with Sharon:
    Websites: www.magicalnewbeginnings.com & www.healyourbirthbook.com
    Email: sharon@magicalnewbeginnings.com
    Facebook: https://www.facebook.com/magicalnewbeginnings
    YouTube: https://www.youtube.com/@sharonking5861

    Connect with Sylvia:
    Email: sylvia@soulsunshine.life
    Instagram: @soulsunshine.life


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    1 時間 33 分

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