『Hatha Yoga: for people older than 50 years in Asy Studio』のカバーアート

Hatha Yoga: for people older than 50 years in Asy Studio

Hatha Yoga: for people older than 50 years in Asy Studio

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Experience gentle yet effective Hatha yoga tailored for adults over 50 at ASY Studio. Classes feature longer pose holds, personalized guidance, and adaptable modifications, helping you improve balance, flexibility, and mental wellness while connecting with a supportive community.

https://asy-studio.pl/

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