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Today, we dive into the auspiciousness of the number "108" in the yogic world. I go over where it connects to various philosophies and religions, astrology, and the natural world. This sacred number can be used as a tool to recalibrate your spirit and bring you back into alignment with your authentic Self. Tune in to learn more!

Interested in diving deeper? Click here to find all things Hatha Yoga! I will see you on the path friend.

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Hey there friends, welcome back to another episode! In this episode, I dive into spirituality at its core understandings, and explain the extreme anxiety/depression epidemic in a spiritual light.

What truly matters is how we practice and honor our own spirituality in our everyday life, and reintroducing this alignment of spirituality/God relationship first, and everything else after that. Modern society has put an over-emphasis on consumerism, materialism, and constantly chasing the magic thing that will make you happy, when true happiness and contentment reside right within you, within this present moment, always ready to be accessed by you.

I hope you find some comfort and solace in this episode. Take care and talk soon friend.

"He who sees

all beings in the Self

and the Self in all beings

no longer hides in fear."

-The Upanishads; Isha Upanishad verse 6

One love, one light.

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This weeks episode talks on our dharma and duties as Yogi's amidst the chaos and worldwide turmoil that we're constantly seeing before our eyes. This episode isn't our typical episode, but is more a space for holding your truth, healing, and moving forward with Light.

May all beings be happy and free.

Om, Peace, Peace, Peace.