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Hartman.Academy

Hartman.Academy

著者: Mike Hartman
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Hartman.Academy tools for Leadership provides practical leadership, mindset, and personal development tools for athletes, leaders, and workplace professionals.

Each episode shares real-world coaching insights and practical strategies around leadership, confidence, focus, accountability, communication, mindfulness, performance, and daily habits. Listeners gain tools they can apply in sports, work, and everyday life.

Mike Hartman has been a leadership trainer and coach for more than 20 years. A former NHL player, speaker, and educator, Mike brings lessons from professional sports, leadership, coaching, and personal development to help people become stronger leaders of themselves and others.

Cheryl Buckley, Contributor, is a Registered Dietitian Nutritionist and former health and wellness leader at Chobani. She brings expertise in nutrition, wellness, behavior change, and healthy lifestyle habits to help people improve performance and well-being personally and professionally.

Hartman.Academy also incorporates AI-powered coaching and learning tools to provide additional personalized guidance, accountability, and support.

Stronger leadership starts with how you lead yourself.

Hartman.Academy










© 2026 Hartman.Academy
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Chapter 12 Eating Healthy & Rest
    2026/10/22

    Healthy Eating & Rest provide the fuel and recovery your mind and body need to perform at their best.

    Eating nutritious foods, getting quality sleep, and allowing time to recover improve energy, focus, mood, and overall wellbeing. Small, consistent habits make a big difference over time.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Hartman.Academy AI to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Educate. Playbook. Coach.

    Hartman.Academy





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    32 分
  • Chapter 11: Setbacks
    2026/10/15

    Setbacks are temporary challenges that provide opportunities to learn and grow.

    Every setback teaches valuable lessons that build resilience, confidence, and perseverance. How you respond to adversity often has a greater impact on your success than the setback itself.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





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    8 分
  • Chapter 10: Balance
    2026/10/08

    Balance in Life is creating a healthy rhythm between work, relationships, health, and personal time.

    Living a balanced life helps reduce stress, improve wellbeing, and prevent burnout. When you take care of all areas of your life, you have more energy, focus, and fulfillment each day.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





    続きを読む 一部表示
    7 分
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