If you’re a shy introvert who overthinks everything, you probably know how easy it is to talk yourself out of doing the things you actually want to do. In this episode, we’re sharing the small, very real ways we’re trying to stop overthinking, get out of our comfort zones, and live our It’s Not That Serious era — one baby step at a time.

If you’re an overthinker, introvert, shy person, or just someone learning to take up a little more space in your own life… you’re in the right place. Come grow with us. 💛

Media Mentioned:

Book: The Golden Enclaves by Naomi Novik

Contact us:

kandmpodcastemail@gmail.com

Credits:

Theme Song: Bodega Cat by Dyalla

What’s it like being a shy introvert at a concert? For us, it’s complicated.

We’re talking concerts, music festivals, crowds, overstimulation, awkward first experiences, and why music can somehow give you energy while completely draining you afterward. And somewhere along the way, we get into the bigger reason music has meant so much to us, especially during difficult and lonely seasons.

Because sometimes the right song can make you feel a little less alone.

If you’re a shy introvert, music lover, or someone who’s ever found comfort in a song, come hang out with us. 💛

Contact Us:

kandmpodcastemail@gmail.com

Credits:

Theme Song: Bodega Cat by Dyalla

As two shy introverts and overthinkers, we know what it’s like to live in our heads a little too much. So naturally, we asked ChatGPT to read our auras—and somehow, it got a little too accurate.

In this lighthearted chit-chat, we talk AI, friendship, how people perceive us, and what the way we show up in the world might say about us. Plus, we find out what our “friendship aura” looks like.

If you’re a shy introvert who overthinks everything too, come hang out with us. We’re figuring it out in real time—and we’d love to have you along for the ride. 💛

Contact Us:

kandmpodcastemail@gmail.com

TikTok:

https://www.tiktok.com/@happynegatives

Credits:

Theme Song: Bodega Cat by Dyalla