Two shy introverted friends are confessing the things they have absolutely no self-control around. From reality TV and Ruffles chips to endless TikTok scrolling and Korean dramas, apparently we don't know when to stop.

But when does enjoying something turn into avoiding everything else? We're talking about our current obsessions, questionable habits, and trying to find a little balance without taking all the fun out of life.

💛 What's one thing you have zero self-control around? Please tell us we're not alone!

What happens when two shy introverts watch Death Becomes Her and start questioning aging, beauty, death, and whether we'd actually want to live forever? We talk aging anxiety, second chances, and why life doesn't have to be over at 40, 50, or 70.

Would you take the potion? 🧪

Credits:

Theme Song: Bodega Cat by Dyalla

Turns out even Bad Bunny, Zendaya, and SZA have talked about being shy or uncomfortable with being perceived. And as two shy introverted friends, we have questions.

From awkward hellos and being mistaken for rude to putting ourselves on camera when we'd rather hide, we're talking about what these celebrities' experiences have in common with our own.

💛 Maybe shy introverts can be main characters too. Anyone else trying to get comfortable being seen?

Media Mentioned:

Bad Bunny full interview about being shy (Watch at 36:30 - Introvert, shy, and extroverted):

https://www.youtube.com/watch?v=HbkFNbcMIGI

Zendeya article about being perceived as mean and cold:

https://www.buzzfeed.com/stephenlaconte/zendaya-gq-interview-anxiety-shyness

Zsa full interview about being shy (Watch at 12:42 - Being Perceived & Building a Foundation:

https://www.youtube.com/watch?v=zc0vRDh1ECA

Credits:

Theme Song: Bodega Cat by Dyalla

Ep. 56

Two shy introverted overthinkers are trying to take life less seriously, but apparently even wearing glasses in public can become a whole situation.

From spontaneous solo dates and shopping without second-guessing everything to challenging ourselves to go to the movies alone, we're sharing the little things we're doing to get out of our comfort zones.

💛 Because sometimes the smallest things feel like the biggest deal. Please tell us we're not alone!

Media Mentioned:

Book: The Golden Enclaves by Naomi Novik

Contact us:

kandmpodcastemail@gmail.com

Credits:

Theme Song: Bodega Cat by Dyalla

EP. 55

Why does music have a way of making us feel everything?

From chaotic first concerts and overwhelming crowds to the songs that got us through lonely times, we're talking about our very different experiences with live music and why it means so much to us.

One of us feels most alive in a concert crowd. The other had a first concert experience she'd rather forget. And somewhere between the funny stories and favorite artists, we get into how music can remind us that better days are possible.

💛 What's one artist or song that got you through a difficult time?

Contact Us:

kandmpodcastemail@gmail.com

Credits:

Theme Song: Bodega Cat by Dyalla

EP. 54

We asked ChatGPT to read our auras from a photo, and somehow we ended up feeling a little too seen.

What started as a fun experiment turned into a hilarious and surprisingly personal conversation about our personalities, overthinking, how people perceive us, and why our friendship just works.

Apparently, we're sun and moon energy. Who knew?

Would you let ChatGPT read your aura? Come hang out with us and let us know. 💛

Contact Us:

kandmpodcastemail@gmail.com

TikTok:

https://www.tiktok.com/@happynegatives

Credits:

Theme Song: Bodega Cat by Dyalla

Reality TV drama, comfort shows, guilty pleasures, and a little 2000s nostalgia. We're talking about the shows we can't stop watching, from Love Is Blind and Married at First Sight to The Office and Studio Ghibli movies.

Some shows make us laugh, some make us emotional, and others have us questioning our taste in television. And somewhere along the way, we realize how much we love escaping into someone else's world for a little while.

What's your ultimate comfort show? Come hang out with us and tell us what we should watch next. 💛

Contact Us:

kandmpodcastemail@gmail.com

Media Mentioned:

• My Neighbor Totoro (1988)
• Kiki's Delivery Service (1989)
• Spirited Away (2001)
• The Boy and the Heron (2023)
• Castle in the Sky (1986)
• Next MTV's is an early 2000s speed-dating reality game show
• MTV Cribs is a documentary TV series from 2000 to 2010

• Date my mom -is an early 2000s speed-dating reality game show, MTV

• Pimp My Ride is a series produced by MTV and hosted by rapper Xzibit
• Love Is Blind,Denver, Mexico, UK on Netflix
• Married at first sight ( season 20) - peacock
• The Last House 2026 ‧ Horror/Sci-fi ‧ 1h 52m - Netflix
• Materialist 2025 ‧ Romance/Comedy drama - HBO
• The Drama 2026 ‧ Romance ‧ 1h 45m - HBO
• Beauty and the Geek - 2005 ‧ Reality

Credits:

Theme Song: Bodega Cat by Dyalla

As shy, introverted overthinkers, you know those moments you’d rather forget… and somehow, you actually manage to. But in this episode, we’re chatting about a few of those moments!

Come hang out with us as we dig into the awkward, funny, and very real moments that come with being shy, introverted, and constantly in your own head.

Because sometimes the best stories are the ones that make you laugh and think, “Okay, so it’s not just me.” 💛

Contact Us:

kandmpodcastemail@gmail.com

Credits:

Theme Song: Bodega Cat by Dyalla