Why do some women tear others down? Especially when you're shining the brightest? In this bold and unfiltered episode of High Heels, Higher Standards, Ashley and Heidi dive into the real reasons behind female jealousy, mean girl energy, and what happens when confidence triggers insecurity.

From toxic friendships to workplace competition, they break down how to spot the subtle signs of sabotage and more importantly, how to rise above it without shrinking yourself. You’ll hear personal stories, honest truths, and the ultimate reminder: happy women don’t hate, and hating women aren’t happy.

Whether you’ve felt the sting of being left out, side-eyed, or silently judged for your success, this episode is for every ambitious woman navigating female competition, emotional resilience, and self-confidence in a world that often pits women against each other.

✨ Topics Covered:

• Why women hate on other women
• How to deal with jealousy, silent sabotage, and “fake friends”
• Signs your confidence is being weaponized against you
• What to do when another woman tries to tear you down
• The difference between empowered women and insecure ones

Your reminder: You don’t owe anyone smallness. Keep your standards high and your energy higher.

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Until next week, keep your head, heels and standards high! Please follow along for more on TikTok and Instagram: @higherheelspodcast

Thank you for listening, lovelies!