『Hannah & Health』のカバーアート

Hannah & Health

Hannah & Health

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Summary

In this conversation, the speakers discuss the transformative journey of weight loss and the importance of healthy eating and exercise, particularly for women. They share personal experiences, dietary changes, and the mental and physical benefits of working out. The discussion emphasizes empowerment through health and fitness, encouraging women to take charge of their well-being.

まだレビューはありません