Rachel Brown is a marriage and family therapist, registered nurse, and midwife. She is an advocate for gentle parenting and mental wellness and helps women cut through information overload on their motherhood journey. In this episode we talk about:

• Preparing for motherhood
• Research and overwhelm for moms
• Fear and birth plans
• Reparenting ourselves and healing the mother wound
• Trauma and medical trauma
• High achievers and parental wounds
• The inner critic
• Rachel's passion project helping women out of domestic abuse

Connect, follow, and learn more about Rachel:

Website

Instagram

Disclaimer

The information provided on this podcast by host and guest are for educational and general wellness purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed healthcare provider with any questions you may have regarding any medical concerns or conditions.

Keep up with the podcast!

Podcast Home Page

Here you can see our latest news and sign up for the monthly newsletter!

Want to get in touch?

Email Priscilla at priscaelzen@gmail.com

Make sure you choose one of the following titles to recieve a response:

Megaphone for general

Megaphone Q&A for questions

Megaphone Email to be added to the email list

In this episode Priscilla shares tips and tricks you can implement in your own life based on her personal experience:

• What's currently working for her
• What's not working for her
• Her path forward for health and well being

Disclaimer

The information provided on this podcast by host and guest are for educational and general wellness purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed healthcare provider with any questions you may have regarding any medical concerns or conditions.

Keep up with the podcast!

Podcast Home Page

Here you can see our latest news and sign up for the monthly newsletter!

Want to get in touch?

Email Priscilla at priscaelzen@gmail.com

Make sure you choose one of the following titles to recieve a response:

Megaphone for general

Megaphone Q&A for questions

Megaphone Email to be added to the email list

Priscilla recaps the past month and shares what we can look forward to in the next month.

Disclaimer

The information provided on this podcast by host and guest are for educational and general wellness purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed healthcare provider with any questions you may have regarding any medical concerns or conditions.

Keep up with the podcast!

Podcast Home Page

Here you can see our latest news and sign up for the monthly newsletter!

Want to get in touch?

Email Priscilla at priscaelzen@gmail.com

Make sure you choose one of the following titles to recieve a response:

Megaphone for general

Megaphone Q&A for questions

Megaphone Email to be added to the email list