• Dr. Beth Capecchi, Psychologist: How Perfectionism Fuels Anxiety, Procrastination & Burnout
    2026/10/29

    In this episode:

    • How perfectionism can lead to paralysis, overwhelm, and procrastination.
    • Why ADHD, emotional reactivity, and perfectionism can overlap.
    • How vulnerability and authenticity can help people connect.
    • What a balanced, supportive parenting approach can look like.
    • Why aiming for “good enough” may be healthier than demanding 100% all the time.
    Timestamps
    • 00:00 — Meet Dr. Beth Capecchi and the “Never Perfect” message
    • 06:03 — People-pleasing, perfectionism, and getting stuck
    • 08:01 — ADHD, procrastination, and imposter syndrome
    • 11:03 — How perfectionism undermines your potential
    • 19:47 — Practical ways to challenge your inner critic
    • 26:37 — Perfectionism, parenting, and modeling imperfection
    • 41:05 — Dr. Beth’s challenge: practice progress over perfection
    Guest Links
    • Website: neverperfect.org
    • @neverperfectpodcast

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


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    45 分
  • The Dyslexia Researcher Asking If Writing Could Unlock Reading
    2026/10/27

    5 key takeaways

    • Russell describes how accommodations during a state government internship—and later experiences in law school—shaped his path into dyslexia research.
    • He argues that identifying reading difficulties early can help families and schools respond sooner.
    • His “write first, read next” approach starts with a student’s interests and builds from words to sentences.
    • He demonstrates how reading a sentence aloud and revising it can help students notice grammar and spelling.
    • For older students, he outlines a structured writing process using specific questions, evidence, and a “warrant” to connect ideas.

    Timestamps

    • 01:17 — The internship experience that turned dyslexia into a mission
    • 11:11 — The advice Russell says can make struggling readers wait too long for support
    • 19:53 — A live demonstration of the “write first” approach
    • 29:00 — Why student interests and motivation matter
    • 32:00 — Building ideas from specific questions toward bigger themes
    • 37:31 — A framework for writing stronger body paragraphs
    • 48:33 — Where to learn more about Russell’s work

    Guest links

    Website:
    https://dyslexiaclasses.com
    LinkedIn:
    https://www.linkedin.com/in/russell-van-brocklen-2007ab87
    Facebook:
    https://www.facebook.com/dyslexiaclasses (page with 2,091+ followers)

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    51 分
  • How an AI Creator Built 2.5 Million Followers—and Turned Attention Into a Business
    2026/10/22

    In this episode, you’ll learn:

    • Why creators need a business strategy—not just followers and views.
    • How to spot a proven format and bring a fresh perspective to it.
    • Why choosing a focused niche can help a new account find its audience.
    • How multiple platforms and an email list can make a creator business more resilient.
    • How batching content and setting limits can support consistency without constant filming.
    Timestamps
    • 00:02 — The mindset shift: creator to business owner
    • 00:07 — The viral reel that showed him what could work
    • 00:17 — Why views don’t automatically turn into income
    • 00:24 — Rene’s playbook for building a faceless content account
    • 00:32 — The software products behind his creator business
    • 00:42 — Content batching, boundaries, and avoiding burnout
    Guest links
    • All my links: https://beacons.ai/reneremsik
    • My website: https://aitrendz.xyz/

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    50 分
  • Goal Crazy Founder on Finding a Business Idea Worth Leaving Everything For
    2026/10/20

    Five takeaways:

    • Why chasing “easy money” can leave entrepreneurs without the motivation to push through hard moments.
    • How ten minutes of daily dreaming helped Jason clarify what he wanted from his life and work.
    • What the 3L framework—Longing, Lifting, and Lightness—can reveal about a business idea.
    • How focus groups, beta testers, and pre-sales can help test whether an idea solves a real problem people will pay for.
    • Why finding your first customers and learning from mentors may matter more than perfecting your logo or website.
    Timestamps
    • 00:00 — From the family car dealerships to entrepreneurship
    • 06:26 — The daily habit that helped Jason find clarity
    • 09:11 — “Easy money” versus a dream-driven business
    • 13:42 — Jason’s 3L framework for choosing an idea
    • 22:30 — Focus groups, feedback, and pre-selling
    • 28:39 — Finding your first customers and reaching new audiences
    • 34:15 — Why mentors can shorten the path
    Guest links
    • Website: goalcrazy.com
    • Idea to Profit Blueprint: goalcrazy.com/blueprint
    • Book: Dream Driven — featured on Jason’s website

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    39 分
  • The Goal-Setting Coach on Why You Don’t Follow Through—and How to Change It
    2026/10/20
    5 Key Takeaways
    • Build a reliable task-management system that grows with your responsibilities.
    • Protect scheduled time for high-impact, money-making activities.
    • Use “junk drawer” blocks for small tasks and buffer time for the unexpected.
    • Choose a key quarterly goal and create a “not now” list to guard your focus.
    • Spend ten minutes a day dreaming about the work and life you want to build.
    Episode Timestamps
    • 00:00 — Why ideas aren’t enough to create follow-through
    • 04:20 — The “busy but not building” trap
    • 07:17 — Planning your week around high-impact work
    • 10:25 — Buffer time, accountability, and avoiding derailment
    • 15:26 — The power of a quarterly “not now” list
    • 18:40 — How boundaries can make you more effective
    • 23:37 — Jason’s seven-day dreaming challenge
    Guest Links
    • Website: goalcrazy.com
    • Free Life Crash Course: goalcrazy.com/course

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    29 分
  • 30 Years in Corporate Leadership—What It Really Takes to Build Wealth, Family and Legacy
    2026/10/15
    5 takeaways
    • Bring your strengths into a new chapter. Andrew adapted skills from corporate leadership rather than leaving them behind.
    • Make the plan measurable. Regular check-ins and clear tactics help turn a strategy into tangible progress.
    • Don’t let FOMO make the decision. Evaluate the land, the property, and your long-term goals before committing.
    • Success includes how you show up for family. Andrew describes the intention and support it took to stay engaged while traveling for work.
    • Build a life around what matters. For Andrew and Meg, living on Long Beach Island brought community, purpose, gratitude, and a fresh start.
    Timestamps
    • 00:00 — Andrew’s next chapter after corporate leadership
    • 06:34 — The example he hoped to set for his children
    • 09:25 — Why disciplined planning matters in real estate
    • 14:41 — How to avoid a fear-of-missing-out purchase
    • 17:38 — Doing right by clients—and building trust
    • 20:14 — Creating a meaningful life on Long Beach Island
    • 25:33 — Andrew’s advice for high performers chasing the next title
    Guest links
    • Website: https://lbifreemanco.com/agents/andrew-paetow
    • LinkedIn: linkedin.com/in/andrewpaetow

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    28 分
  • The Four Cs of Trust—and Why He Walked Away From a Billion-Dollar Career
    2026/10/13
    5 key takeaways
    • Competence earns trust: Know your work deeply and keep sharpening your skills.
    • Confidence grows through clarity: When you can explain what you know, others can make decisions with greater assurance.
    • Commitment shows up in the follow-through: Work ethic, preparation, and keeping your word matter.
    • Care makes trust personal: People want to feel valued—not treated as a means to an outcome.
    • Success can change with age: Andrew now puts more emphasis on family time, health, and meaningful work than on accumulation alone.
    Timestamps
    • 00:00 — Andrew’s unlikely path from pharma to real estate
    • 05:58 — What “meaningful success” looks like at 55
    • 10:35 — The Four Cs: Andrew’s framework for building trust
    • 18:58 — Teaching kids discipline, work ethic, and investing
    • 25:43 — How to assess a professional before you hire them
    • 31:12 — Why quality matters most when nobody is watching
    • 32:42 — Where to connect with Andrew
    Guest links
    • Website: https://lbifreemanco.com/agents/andrew-paetow
    • LinkedIn: linkedin.com/in/andrewpaetow

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    35 分
  • From Tough Mudder Lawyer to Wellness Community Builder—Why Relationships Beat Marketing
    2026/10/08
    5 key takeaways
    • How an internship at Tough Mudder redirected Brian from a traditional legal career toward entrepreneurship.
    • Why being clear, following through, and building genuine relationships can matter more than a marketing playbook.
    • How a few conversations sparked the Wellness Growth Mastermind.
    • What helps people feel safe enough to show up authentically and help one another.
    • Why community is defined by the relationships members build—not just the events, calls, or platforms that bring them together.
    Episode chapters

    Timecodes are estimates based on the transcript’s sequence; verify them against the audio before publishing. The supplied transcript includes only a start time.

    • 00:00 — Meet Brian: the unexpected engine behind business growth
    • ~01:30 — From law school to Tough Mudder
    • ~05:00 — The lessons Brian learned about sales and marketing
    • ~08:00 — The first gathering that became a mastermind
    • ~12:00 — Creating a give-first space for wellness leaders
    • ~16:00 — Why community lasts beyond events and platforms
    • ~19:00 — The surprising opportunities sparked by connection
    Guest links

    LinkedIn : linkedin.com/in/brianvonancken

    Website : https://www.joinwgm.com/

    🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies

    📖 Home Studio resources: https://homestudiobook.com

    🔗 LI: https://linkedin.com/in/superjunaid


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    26 分