Summary

In this episode of the Her Evolution podcast, host Maggie Tilley interviews Skye Hanley, a business mentor and coach, who shares her inspiring journey from personal struggles to becoming a successful entrepreneur.

Skye discusses the importance of courage, resilience, and future-proofing one's life and business. She provides valuable insights on navigating the challenges of entrepreneurship, identifying and solving business problems, and overcoming sales anxiety.

Skye emphasizes the significance of connecting with one's audience and the power of personal growth through action and learning from failures.

Takeaways

• Courage is essential for personal and business growth.
• Your past struggles can inform your current business strategies.
• Future-proofing your life means creating a sustainable lifestyle.
• Sales anxiety can be overcome by practicing confidence in pricing.
• Identifying the right area of your business to improve is crucial.
• The challenges in business will only get bigger, not smaller.
• It's important to connect with your audience authentically.
• Mistakes are valuable learning opportunities in business.
• You are responsible for creating your own amazing life.
• Support from mentors and peers is invaluable in business.
• 
  
• Chapters
• 00:00 Introduction and Skye's Background
• 12:04 Getting to Know Skye on a Deeper Level
• 20:45 Future-Proofing Income for Business Owners

25:03 Future-Proofing Income for Non-Business Owners

26:15 Taking Action and Learning from Mistakes

29:47 Refining Messaging and Overcoming Sales Challenges

34:31 The Three Main Areas of a Business

36:43 The Importance of Confidence in Asking for Money

43:26 Gratitude and Courage in the Entrepreneurial Journey

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business mentorship, courage, resilience, future-proofing, sales strategies, personal growth, overcoming challenges, marketing, Skye Hanley, podcast

Summary

In this episode of the Her Evolution podcast, host Maggie Tilley welcomes mindset mentor Nikki Cassa, who shares her transformative journey from a traumatic experience to becoming a powerful advocate for women's empowerment. Nikki discusses the importance of grace, beauty, and empowerment in her life, and how these principles guide her work with women. She reflects on her past struggles with self-worth and the dangers of outsourcing power to external validation, particularly during her time in the bodybuilding industry. The conversation delves into the significance of emotional attunement, the balance between masculine and feminine energies, and the role of personal development as a tool for self-discovery. Nikki emphasizes the importance of connecting with one's inner child and the need for genuine transformation through emotional healing.

Takeaways

• Grace is about the compassion to hold ourselves.
• True power doesn't come from things externally.
• Women often outsource their power to others.
• Awareness is the first step to reclaiming power.
• We need to distinguish between fear-led and love-led actions.
• Mindset work alone is not enough for healing.
• Emotions are energy in motion that need to be expressed.
• Personal development should be a tool, not a crutch.
• Connecting with the inner child is crucial for healing.
• Emotional attunement is essential for true transformation.

Chapters

00:00 Introduction to Nikki Kassa

02:10 The Power of Grace, Beauty, and Empowerment

06:21 Navigating Trauma and Healing

15:31 Distinguishing Fear-Led and Love-Led Motivations

19:14 Finding Authenticity in a World of Conditioning

21:00 Balancing Strategy and Self-Discovery

23:56 Uncovering Underlying Emotions

29:39 The Limitations of Mindset Work

31:50 The Disconnect from Emotions in Society

33:08 The Importance of Inner Work and Discipline

38:24 The Purpose of Breakdowns and Breakthroughs

46:11 Healing from Sexual Trauma: A Journey of Liberation

Keywords

mindset, empowerment, personal development, emotional healing, inner child, self-worth, trauma recovery, feminine energy, grace, beauty

Summary

In this engaging conversation, Maggie Tilley and Pichy discuss the journey of personal branding and entrepreneurship, highlighting the importance of authenticity, cultural influences, and the shift from monetary goals to meaningful connections. Pichy shares her experiences growing up in Thailand, the challenges she faced, and how stepping out of her comfort zone led to her current success in the digital marketing space.

The discussion emphasizes the significance of consistency, mindset, and finding one's authentic voice in content creation, ultimately encouraging women to pursue their passions without fear of judgment.

Connect

with Pichy here

with Maggie here

Takeaways

• Pichy's journey reflects the importance of stepping out of one's comfort zone.
• Cultural influences can shape career choices and personal beliefs.
• The internet has opened new avenues for personal branding and entrepreneurship.
• Authenticity is key in building connections and personal brands.
• Consistency in content creation leads to growth and visibility.
• Finding your 'why' is crucial for motivation and resilience.
• It's okay to pivot and change direction in your career.
• Mindset plays a significant role in overcoming challenges.
• Quality of followers matters more than quantity in social media.
• Women should embrace their ambitions and pursue their passions without fear.

Chapters

00:00 Introduction and Appreciation

03:05 Pichy's Journey: From Teaching to Digital Marketing

14:43 Finding Your Why and Staying Focused

23:25 Choosing a Platform and Being Consistent

26:13 Supporting Others in Finding Their Authentic Voice

27:15 Finding Your Why

28:02 Authenticity in Content Creation

30:47 Stepping into Authenticity

31:50 Tailoring Content to Your Target Audience

34:20 The Power of Consistency

36:15 The Role of Mindset

37:40 Ambition: Fueling Personal Growth

48:56 Not Caring What Others Think

57:52 space-intro-124261.mp3

Keywords

personal branding, digital marketing, entrepreneurship, women empowerment, cultural influences, authenticity, mindset, consistency, content creation, personal growth

In this episode of the Her Evolution podcast, host Maggie Tilley welcomes Teresa Delfino, a health and wealth mentor, yoga teacher, and women's mentor. Teresa shares her journey of overcoming trauma, embracing her unique identity, and navigating the balance between masculine and feminine energies.

The conversation delves into the importance of pursuing passions, the fear of not trying, and the transformative power of retreats and workshops. Teresa emphasizes the significance of self-love and the need for women to connect with their true selves while supporting each other in their journeys of healing and empowerment.

Connect

with Theresa here

with Maggie here

Takeaways

• Teresa emphasizes the importance of pursuing passions without fear.
• The fear of not trying is often greater than the fear of failure.
• Self-love and the relationship with oneself are paramount.
• Women can embody both feminine and masculine energies.
• Navigating multiple passions is possible with balance and intention.
• Retreats can be transformative spaces for healing and growth.
• It's essential to connect with others who uplift and inspire you.
• Pushing boundaries can lead to personal growth and discovery.
• The journey of self-help is ongoing and requires vulnerability.
• Community building is crucial for collective healing and empowerment.

Chapters

00:00 Introduction to Teresa Delfino

04:10 Teresa's Journey to Where She Is Today

06:57 Overcoming Fears and Pursuing Passions

12:39 The Importance of the Relationship with Oneself

22:09 Balancing Feminine and Masculine Energies

31:21 Disconnecting to Reconnect: Retreats and Workshops

36:39 Finding Transformation through Self-Nurturance and Nature

Keywords

health, wellness, feminine energy, masculine energy, personal development, retreats, self-love, trauma healing, women's empowerment, life balance

Summary

In this episode, Maggie Tilley interviews Deja, a branding intuition and energetics queen, about the importance of personal branding.

Deja shares her journey from working in childcare to becoming a brand designer and coach. She emphasizes the significance of personal branding for both businesses and individuals, highlighting how it helps entrepreneurs stand out in a crowded market and allows individuals to differentiate themselves in their careers. Deja also discusses the role of self-trust, courage, and discomfort in personal growth and identity shifts. In this conversation, Maggie Tilley discusses the importance of personal branding and how it can impact various aspects of life, including job opportunities, friendships, and dating. She provides tangible steps to start building a personal brand, such as identifying values, determining the desired feeling and vibe, and utilizing color theory and symbolism. Maggie also emphasizes the need to take up space and embrace all parts of oneself in order to stand out and avoid burnout. She shares her own journey of overcoming doubt and comparison, and offers advice for others facing stagnancy in their businesses. Maggie concludes by discussing her upcoming coaching container and her trip to Egypt, which will serve as a spiritual and business development experience.

Takeaways

Personal branding is essential for businesses to stand out in a crowded market and attract their ideal clients.

Personal branding is also important for individuals in their careers, helping them differentiate themselves and stand out in their industry.

Self-trust and courage are key in navigating personal growth and identity shifts.

Discomfort is a necessary part of growth, and embracing it can lead to new opportunities and expansion. Personal branding is crucial for job opportunities, friendships, and dating.

To start building a personal brand, identify your values, determine the desired feeling and vibe, and utilize color theory and symbolism.

Take up space and embrace all parts of yourself to stand out and avoid burnout.

Overcoming doubt and comparison is essential for personal and business growth.

Maggie is launching a coaching container called Brand Breakthrough and will be hosting her own events in the future.

She is also going on a trip to Egypt for spiritual and business development.

Connect with

MAGS

DEIJA

Chapters

00:00 Introduction and Connection

04:58 Deja's Journey to Personal Branding

11:15 Trusting the Journey of Personal Growth

19:48 Courage and Overcoming Fear

24:09 The Importance of Personal Branding for Businesses

24:38 The Importance of Personal Branding for Individuals

29:56 The Impact of Personal Branding

30:53 Tangible Steps to Build Your Personal Brand

37:00 Embracing Authenticity and Taking Up Space Online

39:53 Overcoming Doubt and Comparison in Business

45:25 Trusting Yourself and Making Aligned Decisions

50:48 Upcoming Coaching Program and Future Vision

In this episode of the Her Evolution podcast, I explore the profound question of 'what if nothing matters?' Maggie discusses the importance of asking this question on a journey of self-discovery and growth, and how it can lead to greater clarity and purpose.

She examines the philosophical, psychological, and practical aspects of this question, emphasising the personal freedom that comes from realising that nothing inherently matters. She also explores the impact on creativity, deeper connections, and living authentically. The episode concludes with a call to embrace new perspectives and live a fulfilling life.

Takeaways

Asking the question 'what if nothing matters?' can lead to greater clarity and purpose in life.

Realizing that nothing inherently matters can bring personal freedom and the ability to create one's own meaning in life.

Embracing the idea that nothing matters can unlock creativity, deeper connections, and the ability to live authentically.

Living authentically allows for better relationships, better health, and better wealth.

Chapters

00:00 Introduction: The Profound Question

03:19 The Power of Personal Freedom

06:02 Defining Your Life Based on Your Values

10:11 Embracing the Idea That Nothing Matters

13:26 Living Authentically: Creating a Fulfilling Life

14:40 Conclusion: Embrace Your Authentic Self

Connect with Mags on Instagram here.

Summary

Rani Curry, a mindset mentor and breathwork facilitator, shares her journey of transitioning from a personal trainer to her current work. She emphasizes the importance of self-love, self-worth, and confidence in achieving personal goals. Rani discusses the challenges her clients face, such as lack of clarity and confidence, and how she helps them overcome these obstacles through mindset work and breathwork. She highlights the transformative power of breathwork in releasing emotions and retraining the breath for better well-being. Rani's mission is to guide women back to their truest selves and help them find their passion and purpose. She offers practical techniques for improving breathwork and invites listeners to connect with her on Instagram.

Chapters

00:00 Introduction to Rani Curry

02:03 The Power of Self-Love and Confidence

08:30 Transitioning from Fitness to Mindset Work

11:14 The Transformative Power of Breathwork

19:25 Guiding Women Back to Their Truest Selves

25:33 Practical Techniques for Improving Breathwork

Takeaways

Self-love, self-worth, and confidence are essential for achieving personal goals.

Mindset work and breathwork can help overcome challenges and obstacles.

Breathwork is a powerful tool for releasing emotions and improving well-being.

Rani's mission is to guide women back to their truest selves and help them find their passion and purpose.

Practical techniques, such as belly breathing and box breathing, can improve breathwork.

Keywords

mindset, breathwork, self-love, self-worth, confidence, personal goals, challenges, clarity, transformation, well-being, passion, purpose

Summary

Claudia Compton, a mindset and spirituality coach, shares her journey of personal evolution and her recent transformative experience in Egypt. She emphasizes the importance of trusting oneself and following intuitive guidance. Claudia started her journey with personal development and mindset work, which led her to explore NLP and attend a retreat in Bali. She then delved into psychic development and light language, unlocking deeper levels of self-awareness and connection. Claudia encourages listeners to embrace personal growth, trust the whispers of intuition, and view decisions as neither right nor wrong, but as opportunities for growth. Claudia Compton shares her personal journey of self-discovery and transformation, from feeling disconnected and lost to finding her purpose and helping others. She initially pursued a career in the medical field but realized it wasn't fulfilling for her. She went through a period of self-destructive behavior before seeking help and finding her way back to personal development and spirituality. Claudia emphasizes the importance of connection, both with others and with oneself, and the need to get the human mind on board with the soul's desires. She encourages living with less stress and taking life less seriously.

Takeaways

• Trust yourself and follow your intuition, even if you don't fully understand or intellectualize it.
• Personal development and mindset work are stepping stones to deeper levels of self-awareness and connection.
• Embrace personal growth and view decisions as opportunities for growth, rather than categorizing them as right or wrong.
• Explore different modalities, such as psychic development and light language, to unlock new levels of self-discovery and expansion. Finding your purpose and helping others can be a powerful motivator for personal growth and transformation.
• Connection, both with others and with oneself, is essential for personal development and a sense of fulfillment.
• Getting the human mind on board with the soul's desires is key to unlocking personal growth and achieving goals.
• Living with less stress and taking life less seriously can lead to greater happiness and fulfilment.

Chapters

00:00 Introduction and Overview

03:39 Claudia's Journey of Personal Evolution

07:25 The Transformative Experience in Egypt

14:35 Trusting Yourself and Bridging the Gap

23:29 From Mindset Work to Soulful Practices

27:27 Feeling Disconnected and Lost

28:55 Finding Purpose and Community

30:51 Getting the Human Mind on Board

34:18 The Importance of Connection

39:01 Living with Lightness and Laughter

Connect with CLAUDIA here

Connect with MAGS here

Keywords

mindset, spirituality, personal evolution, intuition, trust, personal development, NLP, psychic development, light language, self-awareness, growth, self-discovery, transformation, purpose, personal development, spirituality, connection, stress, human mind, desires