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  • The Midnight Snack Mystery: Headlines, Chrono-Nutrition, and the Man Who Got Drunk Without Drinking

    The Midnight Snack Mystery: Headlines, Chrono-Nutrition, and the Man Who Got Drunk Without Drinking
    2026/10/18
    Does the time you eat matter as much as what you eat? New research links late-night eating to liver disease, and Dr. Brockman shows you how to close the kitchen on a better night's health. Plus this week's top headlines, from vaccine injury reporting and a food-ingredient review to peptides at the FDA, a tip for a satisfying after-dinner snack, and a true medical mystery about a man whose gut became a brewery.

    Health Headlines of the Week
    Health Alternative of the Week
    Health Mystery of the Week
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    43 分
  • Your Fat Cells May Be Holding a Grudge, and Other Headlines That Hit Home

    Your Fat Cells May Be Holding a Grudge, and Other Headlines That Hit Home
    2026/10/12
    Two meals can match on calories and nutrients and still change your body and brain differently. New research suggests fat cells may keep a "memory" of obesity that drives weight back on. Dr. Adam Brockman also covers why the exercise you do at work may not protect your brain like the exercise you choose, a debate over peptides, and the Health Alternative of the Week, black cumin seed oil. We also take a serious look at teaching young people about consent and why it's a public health issue.

    Health Headlines of the Week
    Health Alternative of the Week
    Health Mystery of the Week
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    44 分
  • Protecting Your Sight: What the Newest Eye Research Means for You

    Protecting Your Sight: What the Newest Eye Research Means for You
    2026/10/18
    Sudden, painless vision loss. A new study raises questions about GLP-1 drugs and the second eye, and Dr. Brockman explains what it does and doesn't prove. Then vision health expert Leslie Burke joins the show to talk about N-acetylcarnosine eye drops, cataracts, floaters, glaucoma, dry eye and macular degeneration, along with the warning signs that mean you should call your eye doctor right away.
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    43 分
  • Heard, Counted, and Believed: Vaccine Injury, Bleeding Disorders, and Your Questions Answered

    Heard, Counted, and Believed: Vaccine Injury, Bleeding Disorders, and Your Questions Answered
    2026/10/18
    A new federal clinic promises to listen to people who say they were harmed after vaccination. With Dr. Bob Martin by his side, Dr. Adam Brockman breaks down the announcement and what accountability should look like. Then it's your turn: what does it mean when erectile dysfunction strikes with "normal" labs, and is the flu shot right for you? Honest answers and a practical plan for building a stronger immune system.
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    43 分
  • Behind the Label: MAHA, Ultra-Processed Foods, and the Fight for What's on Your Plate

    Behind the Label: MAHA, Ultra-Processed Foods, and the Fight for What's on Your Plate
    2026/10/04
    From a hundred-plus federal health initiatives to the ultra-processed foods quietly reshaping the American diet, this hour goes straight to the source. Dr. Adam Brockman sits down with MAHA ambassador, clinician and formulator Dr. Tony O'Donnell of Radiant Greens for a no-filler conversation on what's real, what's symbolic, and what you can actually do — starting today — to close the nutritional gaps modern eating leaves behind.
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    44 分
  • Hair Loss Beyond the Mirror: What Causes It, What Works, and When to Get Help

    Hair Loss Beyond the Mirror: What Causes It, What Works, and When to Get Help
    2026/09/20
    Thinning hair isn't just about the mirror — it can be your body sending a signal. This hour, Dr. Adam
    Brockman sits down with the founders of Locklab.co, brothers David, Paul, and Mark DiMuzio, for a
    candid, no-nonsense conversation about why hair loss really happens, what's actually inside modern hair health treatments, and how a personalized approach is changing the game for men and women alike.
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    45 分
  • The Speed Secret: Health Headlines, Hidden Bruises, and Why Fast Walkers Live Longer

    The Speed Secret: Health Headlines, Hidden Bruises, and Why Fast Walkers Live Longer
    2026/09/20
    This hour, Dr. Adam Brockman breaks down the week';s biggest health headlines — from a breakthrough drug for kids with spinal muscular atrophy to a shocking new look at how much ultra-processed food is eally on your plate. Then, Dr. Brockman answers a listener';s question about mysterious bruising called Actinic Purpura, shares this week';s Health Alternative for heart health, and solves the Health Mystery of the Week: why walking faster — not necessarily farther — may be the simplest way to add years to your life.


    Health Headlines of the Week
    Health Alternative of the Week
    Health Mystery of the Week
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    45 分
  • The Warning Sign You Keep Swallowing

    The Warning Sign You Keep Swallowing
    2026/09/27
    The hospitalization of Kim Kardashian that has the whole internet talking uncovers a warning your own
    body may already be giving you after every heavy meal. Dr. Adam Brockman breaks down what's reallyhappening when "just heartburn' refuses to go away — plus the men's health question most guys are too embarrassed to ask, the truth about a supplement millions of young athletes are using, and why one listener's dinner-out discomfort connects straight back to this hour's biggest headline.
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    44 分