In today’s episode, a special Father’s Day edition, Kripalu CEO Robert Mulhall shares his unique journey into spirituality and yoga, which was significantly influenced by his unconventional education in Ireland, and his father's deep dedication to spirituality.

The conversation touches on how Robert’s upbringing shaped his understanding and practice, the complexities of father-son relationships, the value of vulnerability, and the challenges of nurturing a spiritually aware child in today's environment. Robert emphasized the crucial role of nature and mindfulness in reconnecting with spirituality, particularly for fathers guiding their children.

Robert also discusses the profound connection between nature, leadership, and parenting, stressing the importance of community for men. He shares valuable insights on how engaging with nature through questions can lead to personal growth and self-awareness. We also touch upon the spiritual dimensions of parenting and the necessity for men to find supportive and vulnerable spaces.

We’re grateful to Robert for his role in Kripalu supporting men's journeys in yoga and spirituality and advocating for a move towards community-focused practices that encourage transformation and healing.

Connect with Robert

✩ Website: https://kripalu.org/

✩ Youtube: https://www.youtube.com/@KripaluVideo

✩ Instagram: https://www.instagram.com/wicklowcelt/

✩ Facebook: https://www.facebook.com/robert.mulhall.5

Support and stay connected with the GTY community

✩ Website: https://www.gtypodcast.com/⁠

✩ Instagram: https://www.instagram.com/gtypodcast/

✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠

✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga

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Check out Yoga For Dudes with Larry

✩ Website: https://www.yogafordudes.com/

✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Today’s guest is Ray Raghunath Cappo, a hardcore punk singer and pioneer of the straight-edge movement in NYC during the ‘80s who is now a devoted Bhakti yoga practitioner. Touching on his story in his recently published memoir, Punk to Monk (2024), Ray shares his transformative journey from being a leader of the globally-recognized punk band Youth of Today to a spiritual leader, teacher, and advocate of yoga.

In this conversation, Ray reflects on his journey as a monk, the importance of finding balance in life, and the concept of Seva – service – in spirituality. The discussion also highlights how yoga serves as a path to self-discovery and the significance of serving others as a means to connect with a higher purpose and why men should get into yoga.

Check out Ray’s book, on our website: https://www.gtypodcast.com/recs-books-gear

Connect with Ray

✩ From Punk to Monk by Ray Cappo: https://amzn.to/43hAYlz

✩ Website: https://www.raghunath.yoga/

✩ Youtube: https://www.youtube.com/user/raghunathyoga

✩ Instagram: https://www.instagram.com/raghunathyogi/

✩ Facebook: https://www.facebook.com/RaghunathYoga

Support and stay connected with the GTY community

✩ Website: https://www.gtypodcast.com/⁠

✩ Instagram: https://www.instagram.com/gtypodcast/

✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠

✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠

Check out Yoga For Dudes with Larry

✩ Website: https://www.yogafordudes.com/

✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

As a complementary bonus to episode 76 (“Becoming Fearless with the Bhagavad Gita”), Hari shares his own path and story with devotional yoga beginning with his curiosity spark while watching The Adams Family as a kid and seeing Gomez performing headstand and other yoga poses. A decade-lius later, as a young New Yorker during the hey day of late 70s and early 80s, his spiritual awakening started to root while zig-zagging and chanting mantras on foot across Manhattan as courier – a foreshadowing of his true calling as one who delivers ancient philosophy packed in contemporary wisdom, and evolved into a bhakti practice, and his eventual discovery of a Hare Krishna temple.

Connect with Hari

✩ Website: https://hari-kirtana.com/

✩ Instagram: https://www.instagram.com/hari.kirtana/

✩ YouTube: https://www.youtube.com/@Harikirtanadas

✩ Facebook: https://www.facebook.com/harikirtana

✩ Free Chapter of Journey Into the Bhagavad gita: https://bit.ly/3EqUNyt

✩ Journey Into the Bhagavad-gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life by Hari-Kirtana Das: https://amzn.to/3QBcOwr

✩ In Search of the Highest Truth: Adventures in Yoga Philosophy by Hari-Kirtana Das: https://amzn.to/3GrwQYr

Support and stay connected with the GTY community

✩ Website: https://www.gtypodcast.com/⁠

✩ Instagram: https://www.instagram.com/gtypodcast/

✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠

✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga

⁠Check out Yoga For Dudes with Larry

✩ Website: https://www.yogafordudes.com/

✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A