『Gut Health』のカバーアート

Gut Health

Gut Health

著者： Quiet. Please
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 This six-part series on gut health, hosted by the witty and knowledgeable Dr. Julia Cartwright, takes a deep (and often humorous) dive into the fascinating world of digestion. From the basics of how your gut functions to the surprising connection between gut health and mental well-being, each article unpacks essential insights with an entertaining twist. Along the way, Dr. Cartwright demystifies gut bacteria, tackles common digestive issues, and even breaks down what your poop says about you—all while providing practical tips for maintaining a happy, healthy microbiome. Whether you're a science buff or just curious about why your belly matters, this series will leave you informed, amused, and ready to give your gut the love it deserves!2024 Quiet. Please 代替医療・補完医療 衛生・健康的な生活
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  • The Gut-Brain Connection - How Your Digestive System Impacts Mental Health

    The Gut-Brain Connection - How Your Digestive System Impacts Mental Health
    2025/02/20
    Dr. Julia Cartwright explains the gut-brain connection in her trademark engaging and humorous style. The article explores how gut bacteria communicate with the brain through the vagus nerve, produce essential neurotransmitters like serotonin, and influence mood and mental health. Dr. Cartwright breaks down complex science into accessible concepts, covering how stress affects digestion, the role of inflammation, and practical tips for improving gut health through diet, exercise, and stress management. Her warm, conversational approach makes digestive health both fascinating and entertaining while providing evidence-based information about the profound relationship between gut health and psychological wellbeing.
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    33 分
  • The Good, the Bad, and the Bacteria- Your Complete Guide to Gut Microbiome Health

    The Good, the Bad, and the Bacteria- Your Complete Guide to Gut Microbiome Health
    2025/02/19
    This juicy gossip column, written in the sassy voice of fictional gossip queen Vivian Steele, dishes on the Blake Lively vs. Justin Baldoni legal drama surrounding "It Ends With Us." The article takes Baldoni's side, portraying Lively's 138-page amended lawsuit as desperate damage control with conveniently unnamed witnesses. It covers explosive new allegations about Baldoni's business partner making inappropriate war analogies, the couple's awkward SNL appearance where they were allegedly avoided by other celebrities, and Baldoni's legal team launching a website to document their case. Written with catty commentary and insider "sources," the piece presents Lively and Reynolds as calculating and disingenuous while portraying Baldoni as the unfairly targeted victim taking the high road.
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    58 分

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