This episode helps you pause, reflect, and prepare for the new year with intention. Together, we explore what to release, what to realign, and how to enter the next season with clarity, balance, and emotional readiness.

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In this episode of Growth Gems, Chris Briggs shares how to honestly assess your personal and spiritual growth using five powerful Growth Gems. Learn how to evaluate your habits, measure emotional maturity, shorten your recovery time, release old distractions, and track who you’re becoming, not just what you’re achieving.

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In this episode, we unpack how to keep growing when life feels unstable, noisy, and uncertain. Chaos doesn’t always mean collapse; sometimes it’s the very ground where new growth begins.

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Unresolved trauma doesn’t disappear; it repeats. Learn how to break the cycle and begin the journey from brokenness to wholeness.

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In this episode of Growth Gems, Chris Briggs unpacks how unresolved trauma can quietly sabotage personal and spiritual growth. From limiting beliefs to fear-based decisions, strained relationships, drained energy, and being stuck in the past, we explore five hidden ways trauma holds us back. More importantly, you’ll discover why awareness is the first step toward healing and reclaiming your future.

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In this episode, we'll learn how to extend grace to yourself, giving room for mistakes, lessons, and progress. Discover practical tips on how to navigate failures with resilience, adapt, and move forward stronger than before.

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You’re facing resistance. Doors are closing. The pressure’s mounting. But what if this isn’t the universe working against you? What if it’s working for you? In this raw and real episode, we break down how opposition isn’t always a red light; it might be the weight room where your next level is getting built. We’re flipping the script on setbacks, breaking down why pressure produces power, and how to recognize when the fight you’re in is actually your confirmation, not your cancellation.

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In this episode we will explore how healthy boundaries aren’t about rejection, they’re tools for protection, clarity, and growth. Learn how to say no with purpose and guard what matters most.

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