In this episode of Growth Gems, Chris Briggs unpacks how unresolved trauma can quietly sabotage personal and spiritual growth. From limiting beliefs to fear-based decisions, strained relationships, drained energy, and being stuck in the past, we explore five hidden ways trauma holds us back. More importantly, you’ll discover why awareness is the first step toward healing and reclaiming your future.

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In this episode, we'll learn how to extend grace to yourself, giving room for mistakes, lessons, and progress. Discover practical tips on how to navigate failures with resilience, adapt, and move forward stronger than before.

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You’re facing resistance. Doors are closing. The pressure’s mounting. But what if this isn’t the universe working against you? What if it’s working for you? In this raw and real episode, we break down how opposition isn’t always a red light; it might be the weight room where your next level is getting built. We’re flipping the script on setbacks, breaking down why pressure produces power, and how to recognize when the fight you’re in is actually your confirmation, not your cancellation.

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