“This episode is a call back to who you truly are. As I open up my story, you may find yourself awakening to pieces of your own. This isn’t easy truth—it’s freeing truth. The kind that shakes foundations and breaks cycles. You were never meant to carry what the world or your past tried to name you. ‘You are a chosen, royal, and deeply loved ’ (1 Peter 2:9). So as you listen, I pray you remember who you are as you find your way to “Him”. Stay with me until the end—because there’s reminder and a sacred return waiting for you just to remind you that you’re worth it sis.”

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How many inherited patterns and generational curses have been passed down from our ancestors without question? Why do we place so much trust in what others have written or taught—without ever examining whether the terms and conditions truly serve us? In today’s episode, we’re exploring how unconscious modeling within families can leave us unknowingly carrying harmful cycles that limit our freedom and growth. Breaking these patterns isn’t easy, but it is possible. And it starts with understanding where they begin.

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The Decision

How do you begin the journey from where you are… to healing?

In today’s episode, we’re starting at the foundation—your why. Identifying your why is the first step toward intentional, spiritual healing. It’s the inner spark that moves you to take that first brave step into the deep waters of heart work.

Your why may look different from mine, and that’s okay—because each healing journey is personal. But one truth remains the same: it all begins with a decision. The decision to heal… or not. No matter your current place in life, the choice is always yours.

Today, I’m sharing my own why. Let it be the boost you need to uncover yours.

Now, I invite you to reflect—what’s your why? Write it down, speak it out, or share it with a sister you trust. Your healing starts with that one powerful choice. Let’s take the first step—together.

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If your heart is ready to live with purpose—to heal with truth, grace, and full accountability—then sis, you’re right where you’re meant to be. If you’re ready to be honest with yourself, to open up, and take the bold steps toward your God-given destiny… toward peace, spiritual growth, and true freedom—this space was created for you.

Each week, I’ll meet you right here—spirit to spirit—to talk about what healing really looks like for grown women. The kind that’s intentional, spiritual, emotional, and real.

About the Host:

Munirah T. Alli is a devoted wife, mother, big sister, daughter, friend, and an Internationally Certified Life Coach. With over 15 years of experience in wellness, her work spans spiritual and emotional healing, transformative coaching, and youth music therapy. Munirah has committed her life to embodying and promoting emotional and spiritual well-being.

The Grown Woman(ISH) platform is her heartfelt offering—created to support women of all backgrounds, cultures, and life paths in living intentionally and embracing the divine destiny designed for them.

Her daily affirmation is: “Live today with the hope of tomorrow, so in today you light the world with your love.”

Tune in as she shares with honesty and transparency, guiding you on your own healing and purpose-filled journey.

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