『She Rises with Ashy & Tijana』のカバーアート

She Rises with Ashy & Tijana

She Rises with Ashy & Tijana

著者: Podshape
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

2026 Podshape
心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • 294. Attraction she can't explain, guilt she can't shake: Does wanting it make it real?
    2026/09/22

    On this bestie advice segment... a listener writes in with something she's been holding onto for a long time. Every time things get intimate her mind goes somewhere she didn't expect, and the second it's over the guilt hits. She's dropped hints to her partner, but never said it properly out loud. Now she's heading overseas on her own and the temptation is real. How do you know if it's a genuine desire or just a passing thought? And how do you start that conversation without it costing you something good? We're getting into shame, curiosity, fantasy versus reality, and how to actually say the thing.

    See omnystudio.com/listener for privacy information.

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    10 分
  • 293. The guilt is worse than the quitting: How do I stop hating myself long enough to start?
    2026/09/21

    On this bestie advice segment we're talking about the gap between knowing and doing. Our listener can describe the life she wants in perfect detail — she's just never been able to be that woman for more than a week. Three good days, one bad sleep, and it's gone. Then the guilt arrives and it's worse than the quitting. She shows up for everyone else without fail, every single day, but can't do it for the one thing that's actually hers. Bestie, that's not a discipline problem and we need to talk about why.

    See omnystudio.com/listener for privacy information.

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    11 分
  • 292. Was $50,000 worth the investment??
    2026/09/20

    $50,000 is a LOT of money to invest in yourself and your business - so was it actually worth it?

    👀 In this episode, we unpack the decision, what that kind of investment really looked like behind the scenes, what came from it, what surprised us, our resistance and whether we’d ever do it again. No sugar-coating, just the real conversation about betting big on yourself and whether the return was actually worth the risk.

    See omnystudio.com/listener for privacy information.

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    20 分
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