This week's topic is a potent one: overgiving. Not just the action of it, but the energy of it.

We’ll explore how overgiving drains our energy, why it often stems from a distorted sense of love or worthiness, and how we can shift into the frequency of grounded, sovereign receiving.

Then as always, I’ll also guide you through a real-time activation to support the integration.

• Here's a free meditation just for listening
• Energy-inspired original art and prints, created to uplift and align your spirit.

📺 Join Me on YouTube

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

In this powerful episode of Grounded is the New Sexy, we explore the concept of Energetic Authorship — the sacred art of reclaiming the pen to your reality. Learn how your thoughts, emotions, and visualizations are actively architecting your timelines, and discover grounded practices to harness your creative power today. Perfect for anyone ready to step beyond manifesting into true multidimensional creation.

This podcast is for the ones who feel the stir of something deeper—who know they’re here for more, but don’t always have the words for it. You’re a visionary, a creative, a soul-led entrepreneur who senses the energy beneath everything and wants to live, create, and lead from that place.

Each episode is a transmission—a space where grounded, calm nervous system support meets high-frequency truth. Where we remember who we really are, not through concepts, but through embodiment.

This is a podcast that meets you in your human and speaks to your soul. You’ll feel more calm, clear, and deeply connected… and you’ll start to move through the world in a whole new way.

Because grounded is the new sexy.

• Here's a free meditation just for listening
• Energy-inspired original art and prints, created to uplift and align your spirit.

📺 Join Me on YouTube

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

True confidence doesn’t come from appearances, achievements, or approval. It comes from being rooted in your own energy. In this transformative episode of Grounded is the New Sexy, we explore how to stop seeking confidence outside of yourself—and instead, anchor into the unshakable power that’s already within you.

You'll discover:

✨ Why grounding is the secret to lasting self-confidence ✨ How to identify energetic leaks that keep you playing small ✨ The quantum shift from “trying” to “being” confident ✨ A powerful real-time guided activation to embody your most radiant, magnetic self

This isn’t just mindset work—it’s a frequency shift. Come home to the version of you that’s already grounded, radiant, and unstoppable. Because grounded is the new sexy.

🌿 What Awaits You Here

• Grab a free meditation just for listening!

• Gentle guidance through the Grounded Visionary Method, where therapeutic art and Quantum energy healing unite.
• Energy-inspired original art and prints, created to uplift and align your spirit.

📌 Stay Connected

• christylittleartist.com

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Your business is not just a strategy, a brand, or a series of offers—it’s an energetic container. The way you build it determines whether it expands your energy or depletes it.

In this deeply transformational episode of Grounded is the New Sexy, we explore: ✨ How to design a business that holds your frequency—without draining you ✨ Energy-first business strategies for sustainable success ✨ How to infuse your brand, offers, and content with your highest frequency ✨ A deeply immersive guided activation to align your business with your soul’s true essence

If you’ve ever felt exhausted, disconnected, or out of alignment with your business, this episode will shift everything. It’s time to reclaim your power, call back your energy, and create from a place of overflow.

🎧 Tune in now and step into a business that nourishes, rather than depletes, you.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You

• Guided meditations to help you align and thrive (plus grab a free meditation just for listening!)
• Energy-inspired original art and prints, created to uplift and align your spirit.
• Work together 1:1 for deeper grounded inner freedom

📺 Join Me on YouTube

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Are you honoring your energy—or are you constantly overextending, saying yes when you mean no, and feeling drained by the world around you? In this deeply immersive episode of Grounded is the New Sexy, we explore what it truly means to protect your energy, set sacred boundaries, and reclaim your personal power.

You'll be guided through: ✨ The art of The Sacred No—why saying no is hard and how to identify your personal challenges with it ✨ The power of boundaries—what they are, why they’re essential, and why creating them can feel so difficult ✨ A deeply restorative energy practice to call your power back, clear what’s not yours, and realign with your highest self

This isn’t just a conversation—it’s an energetic shift. Prepare to step into a new level of self-trust, presence, and sovereignty. Your energy is sacred. It’s time to honor it.

🎧 Tune in now and reclaim your power.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Guided meditations to help you align and thrive (plus grab a free meditation just for listening!)
• Energy-inspired original art and prints, created to shift your energy and create a sacred space in your home.

✨ Deepen Your Journey

• Discover how we can take this work deeper working together 1:1

📺 Join Me on YouTube

📌 Stay Connected

• • Join me on social media: FB | Instagram | TikTok

• https://www.christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Have you ever felt like you’re moving through life, engaging with people, yet something feels… distant? Like you’re in conversation, but not truly connecting? In this episode of Grounded is the New Sexy, we explore the unseen disconnection that so many of us experience—without even realizing it.

Through storytelling, deep reflection, and powerful embodiment practices, you’ll discover: ✨ How to recognize when you’re not fully present in your relationships ✨ The hidden impact of energetic disconnection on love, friendship, and daily interactions ✨ Three transformative practices to cultivate deeper presence and connection ✨ How presence acts as a silent yet profound love language

This episode is your invitation to wake up—to step beyond surface-level interactions and into a space where people feel truly seen, held, and honored in your presence.

So take a deep breath, settle in, and let’s explore how grounding yourself in the now can transform the way you love, listen, and relate.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Guided meditations to help you align and thrive (plus grab a free meditation just for listening)
• Energy-inspired original art and prints, created to uplift and align your spirit.

📺 Join Me on YouTube

Watch each episode on my YouTube channel, where the energy flows on screen.

✨ Deepen Your Journey If you feel called to work more deeply to shift your energy and connect with your highest self, find out what working 1:1 together could look like.

📌 Stay Connected

• Discover deeper reflections through the blog on Pinterest.
• Join me on social media: FB | Instagram | TikTok https://www.christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

What if the key to expanding your vision wasn’t about doing more—but holding more?

In this episode, we’re exploring the often-overlooked truth about creativity, leadership, and sustainable success: the deeper your roots, the higher you can grow.

If you’ve ever felt stuck in the cycle of pushing forward, overextending, and then crashing, this conversation is for you. Together, we’ll explore: 🌿 Why visionaries often resist grounding—and how that resistance leads to burnout. 🌿 The difference between doing energy and holding energy—and how shifting into holding creates more ease and clarity. 🌿 Simple ways to regulate your nervous system so your body can actually support the expansion you’re calling in.

Take a breath. Feel your feet on the ground. Let’s create from a place of alignment, not exhaustion.

🎧 Tune in now and discover how to become a clear channel for your vision—so it can flow effortlessly through you.

Subscribe now on your favorite podcast platform and join Christy on this journey of self-discovery and transformation.

Enjoy this FREE meditation to release mental clutter, find your center, and begin each day with clarity, calm, and purpose.

If you feel ready to shift from doing more to being the energetic match for what you desire, you can connect with me here to explore what it would look like to work 1:1. If this resonates, take a deep breath, soften your heart, and answer these questions with openness

🌟 Let’s Connect:

• Follow Christy on social media for daily grounding inspiration: Facebook Instagram
• https://www.christylittleartist.com

Groundedness isn’t just sexy—it’s the key to freedom. Start your journey today.

In this episode of Grounded is the New Sexy, we explore a paradox that holds the key to your most powerful expansion: The higher you rise, the deeper you must root.

If you’ve ever experienced an electrifying creative surge, a spiritual awakening, or a moment of deep inspiration, you know the thrill of high-frequency energy. But what happens when that energy overwhelms your system, leaving you exhausted, scattered, or burned out?

This episode is your guide to holding and integrating higher frequencies without burnout. We’ll explore: ✨ Why high-frequency energy can be overwhelming ✨ The energetic mechanics of burnout & nervous system overload ✨ How grounding is the secret to limitless expansion ✨ A real-time practice to help you hold and integrate energy sustainably

Join me for a powerful guided experience designed to help you expand without depleting yourself. Let’s master the art of Grounded Expansion together.

🔹 Listen in, breathe deep, and root down—because true expansion starts from within.

Join me on Thursday, March 27th a deeper dive into expanding your energy without burning out or self-sabotaging. Find the details here.

Root deep, expand wide, and walk in your full power.

🔹 Connect & Share:

• Instagram: [@christylittleartist]
• Website & Resources: [https://www.christylittleartist.com]
• Quantum Expansion Journey Details: [https://www.christylittleartist.com/expansion]

👉 If this episode resonated with you, share it with a friend and leave a review—it helps more people find the magic of Grounded Expansion💜