You don’t have to hold a frequency. You are one.

This episode is for the part of you who’s tired of pretending everything is high-vibe when what you really need is to be met — in your process, your presence, your pulse.

We talk about:

• Why “performing a frequency” drains your field and fractures your magnetism
• The old spiritual templates that taught us to be polished instead of present
• What happens when you stop managing how you’re received
• A deep real-time activation to reclaim your raw essence and anchor your true resonance

This isn’t about being unfiltered for shock value. It’s about coherence. Because nothing connects like truth. And the you who shows up, even when trembling — she’s the real portal now.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

What if the part of you that scrolls, reaches, fidgets, or distracts… isn’t a flaw — but a tender one who never felt safe enough to just be?

This episode is a conversation with that part.

A remembrance of what it means to stay with ourselves in the in-between.

We explore:

• The real reason we reach for distraction
• How nervous system safety is the new spiritual foundation
• The old reflexes that still run until they’re met with love
• A gentle, in-the-moment activation to return to presence

This isn’t about “doing better.” It’s about making peace with the part of you that thought she had to leave herself to survive.

If you’ve ever said, “Why do I do this when I know better?” This one is for you — and for the you who’s finally ready to stay.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

In this episode of Grounded is the New Sexy, we journey from the familiar terrain of mind-dump journaling to a whole new paradigm: Attunement Journaling.

I share how my personal practice evolved — from using journaling to empty my mind, to using it as a sacred tool to set frequency, anchor new timelines, and co-create with the quantum field.

You’ll learn: ✨ The difference between processing and attuning ✨ Why “brain dumping” can unintentionally hold you in old loops ✨ How to write as a living transmission of the energy you desire ✨ Real-time prompts to begin your own attunement practice

This isn’t about fixing yourself. It’s about remembering who you already are — and letting your words shape your reality.

You can read these aloud or write them at the top of a page — and let the energy guide your pen:

🜂 What frequency am I choosing to embody today? 🜂 If my life already reflected my soul’s deepest yes, what would I feel right now? 🜂 What energy wants to be amplified through me in this moment? 🜂 What truth within me is ready to be spoken into form? 🜂 If my words were weaving my reality, what tapestry would I choose to create?

You can voice record this to yourself or write it out as a morning or evening anchoring:

I choose the frequency of ____ today. I breathe it into my body, my field, my choices. Every word, every step, every gesture is an act of devotion to this energy. I am held. I am guided. I am already whole. I trust what rises. I trust what falls away. I let this day / night be a living prayer of ____.

(Examples to fill the blanks: ease, radiance, clarity, abundance, joy, peace, sovereignty…)

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
• ✨ These Spark Sessions are a frequency-based homecoming, where you’re met in the exact energy you’re in and gently guided into the clarity, softness, and creative spark already waiting within you.

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

In this deep-dive episode of Grounded Is the New Sexy, Christy peels back the layers of “high-vibe only” culture to reveal why striving for constant perfection actually dulls our magnetic field. She explores how hiding our shadows and wearing masks of positivity creates inner splits that block soul-aligned clients, partnerships, and opportunities.

You’ll discover:

• Why “High Vibe” Hides Our Wholeness: How spiritual bypassing and curated positivity fracture your energy, making it harder for others to truly connect with you.
• The Pillars of Authenticity: What it really means to be self-honest, present, vulnerable, and boundary-wise—and why each pillar unlocks a deeper level of magnetism.
• Common Blocks to Realness: The role perfectionism, fear of judgment, and confusion about “oversharing” play in keeping us small.
• Practical Embodiment Practices: Daily check-ins, micro-reveal strategies on social media, and “flaw-frequency anchors” that train your nervous system to embrace your messy, radiant self.
• Real-Time Activation: A 5-minute guided immersion to shatter masks, claim your full spectrum, and anchor your rose-gold authenticity as a living radio signal.

Whether you’ve ever felt guilty for slowing down, been afraid to share your messy truth, or simply crave a fresh, heart-powered definition of what success can be, this episode is your permission slip to show up as you really are. Get ready to ditch the hustle myths and step into the power of belonging to your own field—uncensored, unapologetic, and irresistibly magnetic.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
• ✨A space for soul-led visionaries to be deeply seen, heard, and energetically met — beyond strategy, beyond structure. These 1:1 sessions are intuitive, grounding, and frequency-based, guiding you back into the clarity that’s already alive in your field.

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

What if your greatest creativity wasn’t found in constant motion… but in sacred stillness?

In this short but powerful episode, I share how rest has reawakened something ancient and true within me—a soft spark that doesn’t demand attention but changes everything when we return to it.

This is a conversation for the visionaries, the creatives, and the ones breaking free from the productivity paradigm. We explore how to move from overflow, not obligation. We remember that our worth isn’t in what we do, but in who we are.

Includes a real-time activation to help you reconnect with your inner spark—the quiet flame that never left.

Take a breath. Come home. This is your sanctuary.

✨

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
• ✨ These Spark Sessions are a frequency-based homecoming, where you’re met in the exact energy you’re in and gently guided into the clarity, softness, and creative spark already waiting within you.

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

There’s something I’ve been feeling so deeply lately…

It’s this sense that mindset work—while once helpful—is now… hollow. Like trying to think your way into a truth your body already knows.

The more I tune into the frequency I’m here to live and lead through, the more I realize: I’m not here to change thoughts. I’m here to become the vibration.

This episode is for those of you who know you’ve outgrown the old paradigm. Who feel the disconnect when people tell you to just shift your mindset or say the right affirmations.

We’re going deeper. We’re dropping into the actual embodied frequency of what you desire. Not in theory. Not in concept. But through a living, breathing activation you’ll feel in real time.

This isn’t about doing it “right.” It’s about being it now.

Come be with me in this space. Let’s shift your field together.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
• ✨These 1:1 sessions offer a spacious, intuitive field for deep clarity, healing, and energy recalibration—no fixing, no forcing, just truth meeting truth in real time.

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Welcome to a new paradigm of power.

In this episode of Grounded is the New Sexy, Christy invites you to dissolve the hustle-conditioning and reclaim the radiant frequency of feminine magnetism. She speaks to the deep remembrance that power doesn’t require force, urgency, or burnout — it flows through softness, presence, and embodiment.

Inside this conversation:

✨ Why hustle is often a trauma response disguised as ambition ✨ The quantum truth about feminine power and energetic productivity ✨ How to activate your soft body as a portal for abundance and divine alignment ✨ A guided activation to return to your soft power — right here, right now

If you’ve been feeling called to move differently… to lead from grace instead of grit… to create from flow rather than force — this episode is your permission slip, your anchor, and your energetic recalibration.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening

• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok

• 📺 Join Me on YouTube

• christylittleartist.com

✨ Leave a review if this show speaks to your soul — and share it with a sister who’s ready to remember her softness is sacred.

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

What if returning to something you thought you’d outgrown isn’t a setback… but a sacred shift?

In this soul-rich episode of Grounded is the New Sexy, Christy opens a field of remembrance for those in the midst of a full-circle moment. Maybe you're back in a place you thought you'd never see again. Maybe an old dream is resurfacing. Maybe you're re-encountering a version of yourself you believed you'd left behind.

But what if this isn’t regression… what if it’s realignment?

We explore:

• Why returning doesn’t mean going backward

• How energetic upgrades change the way places, people, and dreams meet us

• What it means to walk into a familiar space with entirely new frequency

• How to know when you’re being called to retrieve a part of your soul

You’ll be guided through a powerful energetic activation to help you reclaim the path with fresh vision and nervous system regulation — not from scarcity or nostalgia, but from grounded expansion.

If you’ve ever wondered whether “going back” means you failed… this episode is your sacred permission to see it differently.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

• Receive a free meditation just for listening
• Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation

✨ Deepen Your Journey Enter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

• Join me on social media: FB | Instagram | TikTok
• 📺 Join Me on YouTube
• christylittleartist.com

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.