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  • Healthy just isn’t convenient

    Healthy just isn’t convenient
    2023/04/23
    The inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/
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    13 分
  • A quick add on to the previous podcast.

    A quick add on to the previous podcast.
    2023/04/16
    Laymen explanation of insulin resistance!
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    4 分
  • Baby Steps

    Baby Steps
    2023/04/16
    Join me in these baby steps!
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    14 分
  • Sugar Sugar Sugar

    Sugar Sugar Sugar
    2023/01/29
    Chronic disease and sugar
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    20 分
  • Plan, plan, plan

    Plan, plan, plan
    2023/01/17
    Plan and then write it down to keep yourself on track.
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    29 分
  • Happy New Year!! Let’s have a healthy and groovy year.

    Happy New Year!! Let’s have a healthy and groovy year.
    2023/01/01
    My very first pod cast. Scripted, but unedited. GroovyGam bringing you every thing healthy and everything groovy.
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    8 分