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  • Michelle Morelis | The Heart Behind Riley Home: A Mother’s Mission of Love, Loss & Legacy for caregivers
    2025/08/29

    When Michelle Morelis’s son Riley was born, her world changed forever. What began as a journey through love, advocacy, and heartbreaking challenge became the foundation for Riley Home—a sanctuary in Boise, Idaho for families and individuals navigating disability and medical complexity.

    In this powerful episode, Michelle opens up about:

    • The real-life experiences that inspired Riley Home

    • What families truly need beyond just care: dignity, rest, and belonging

    • The grief and grace of raising Riley—and the legacy she’s building in his name

    • How she's changing the narrative around what “home” means for medically fragile communities

    This is more than a conversation. It’s a story about creating space, honoring life, and turning pain into purpose.

    🕊️ Learn more about Riley Home: [insert link if available]
    🎙️ Follow the podcast @gritgraceandresilience
    #GritGraceResilience #DisabilityAdvocacy #BoiseCommunity #RileyHome #MothersMission #PodcastInterview #HeartWork

    The Story Behind Riley Home | Michelle Morelis on Turning Love and Loss into a Legacy of Healing

    In this emotional and inspiring episode, Michelle Morelis—founder of Riley Home in Boise, Idaho—shares how her journey raising her son Riley shaped her purpose. After navigating the complex world of caregiving, hospitals, and disability services, Michelle built something the world was missing: a safe, welcoming place for medically fragile individuals and their families to rest, connect, and feel truly at home.

    🎧 In this episode, we discuss:

    • What inspired Michelle to build Riley Home

    • The challenges and joys of raising Riley

    • Why rest and belonging are radical forms of care

    • How one mother’s mission became a beacon of hope for others

    ✨ If you’ve ever felt the ache of caregiving, the strength of motherhood, or the longing for something more—you don’t want to miss this.

    🔔 Don’t forget to subscribe, like, and share this story with someone who needs it.

    ➡️ Learn more: https://www.rileysresidence.org/
    📱Follow us: @gritgraceandresilience
    #RileyHome #MichelleMorelis #GritGraceResilience #DisabilityAwareness #BoiseIdaho #PodcastInterview #InspiredLiving #RealTalk

    📺 YouTube Caption:

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    58 分
  • Debunking Hormone Therapy Myths for Women Over 40
    2025/08/01

    Join us in this enlightening episode as Michelle DeGrange sits down with Cheryl Fish, a nurse practitioner specializing in women's health and hormone therapy. Dive deep into the transformative power of hormone therapy, debunk common myths, and explore how proactive health measures can lead to a thriving life post-40. Whether you're curious about the benefits or seeking guidance on navigating hormonal changes, this episode offers valuable insights and expert advice. Tune in to empower your health journey!

    Hashtags: #WomensHealth #HormoneTherapy #Podcast

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    47 分
  • Lindsey Ray: Songwriter, Survivor & How She Started Over with Authenticity and Resilience
    2025/07/18

    What happens when a music artist known for writing hits for everyone else finally finds her own voice?

    This week on Grit, Grace & Resilience, I sit down with the powerhouse and heart-forward creator Lindsey Ray — a songwriter, artist, and woman who’s navigated the beauty and burnout of chasing dreams in an industry that doesn’t always make space for softness, struggle, or truth.

    She shares:

    🎶 The moment she realized she was losing herself while building her career
    🌀 The emotional cost of constantly performing — on stage and in life
    ✨ And how motherhood, music, and self-trust brought her home to herself again

    This episode is for anyone who’s ever felt like they had to shrink to fit in — and is finally ready to take up space.

    💫 If you’ve ever wondered how grit and grace can live in the same voice — Lindsey shows us how.

    🎧 Listen now & subscribe on Apple, Spotify, or wherever you get your podcasts.
    Let her story remind you: your voice matters — and it’s never too late to reclaim it.

    #GritGraceAndResilience #NewPodcastEpisode #LindseyRay #WomenInMusic #ResilientWomen #HealingThroughArt #AuthenticVoices #PodcastForWomen #StillBecoming #EmpoweredLiving #MusicWithMeaning #CreativityAndHealing

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    1 時間
  • Everything I didn't know I would feel and how my life would be impacted parenting Autism
    2025/06/27

    In this heartfelt conversation, Michelle DeGrange and Cindy discuss the challenges and triumphs of motherhood, particularly in the context of raising a child with autism. They explore themes of healing, acceptance, and the importance of community support. Both women share their personal journeys, emphasizing the need for self-care, the power of vulnerability, and the significance of shifting mindsets to embrace life's challenges. The discussion highlights the emotional complexities of parenting, the impact of societal expectations, and the transformative power of gratitude and grace.

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    58 分
  • The power of community support
    2025/05/16

    In this episode of 'Grit, Grace, and Resilience,' host Michelle DeGrange engages in a heartfelt conversation with her friend Mel Lindmeyer, exploring Mel's journey through a challenging childhood marked by instability and adversity. They discuss the importance of friendship, the lessons learned from their experiences, and the impact of community and acts of service. Mel shares her insights on independence, motherhood, and the value of honest relationships, emphasizing that everyone has a story of overcoming challenges. The conversation highlights the significance of emotional growth, the role of therapy, and the beauty of creating a supportive family and community. Ultimately, they reflect on the importance of embracing life's imperfections and looking forward to the future with hope and resilience.

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    1 時間 8 分
  • From Pain to Power: Sophia West's Journey
    2025/05/02

    In this episode of Grit, Grace, and Resilience, host Michelle DeGrange interviews holistic health practitioner Sophia West. They discuss Sophia's journey from pain to power, exploring the importance of holistic health, the impact of childhood trauma, and the healing power of forgiveness. Sophia shares her insights on the significance of community support, the journey of self-discovery, and the necessity of giving oneself permission to grieve. The conversation emphasizes that individuals are not defined by their past experiences but are in a continuous state of becoming, with the potential for healing and growth. You can work with Sophia and contact her through her website https://sophiawest.com/about/

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    49 分
  • Finding purpose at 23,000 FT. This episode is a masterclass in grit, healing, and daring to live.
    2025/04/18

    At 23,000 feet on the side of Mount Everest, Dawn Aiken—nurse practitioner, autoimmune warrior, and survivor—faced the ultimate decision: fight to live or let go. In this raw and powerful episode, Dawn shares her deeply personal healing journey, how she reclaimed her health after a devastating diagnosis, and why choosing life sometimes requires climbing the impossible. This is a story of grit, grace, and what it means to come home to yourself—body, mind, and soul.

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    1 時間 1 分
  • Navigating Grief and Autism
    2025/04/11

    “Grief doesn’t wait for the perfect moment—and neither does autism.”
    In this raw clip, I open up about losing my sister and becoming guardian to her two beautiful children—while learning to navigate the world of autism, trauma, and healing in real-time. This is for anyone trying to hold it all together when life hits hardest. 💛

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    1 分