『Green Wisdom Health Podcast』のカバーアート

Green Wisdom Health Podcast

Green Wisdom Health Podcast

著者： Dr. Stephen and Janet Lewis
無料で聴く

Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!Copyright 2022 Stephen Lewis. All rights reserved. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Why Am I So Tired All The Time?

    Why Am I So Tired All The Time?
    2026/06/20
    Why do so many people feel exhausted even after a full night's sleep? In this episode, Dr. Stephen Lewis, D.C. discusses common contributors to fatigue including thyroid health, hormones, nutrient deficiencies, stress, sleep quality, and why testing can provide valuable insights. Learn how Green Wisdom Health approaches fatigue with a "Test. Don't Guess. Get Answers." philosophy.
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    30 分
  • Why Weight Loss Gets Harder After 40

    Why Weight Loss Gets Harder After 40
    2026/05/14
    Weight loss after 40 often feels different. Listen to this podcast where we walk through the good, the bad, and the more complex realities of weight loss in this stage of life.
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    32 分
  • Common Causes of Hair Loss and What You Need to Know

    Common Causes of Hair Loss and What You Need to Know
    2026/04/30
    You might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Instead of focusing only on the hair itself, functional medicine looks at the bigger picture. Hormone balance, thyroid health, nutrient levels, stress, and metabolism all influence the environment where hair follicles grow.
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    31 分
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