Grace for Burnout | "Lay On the Couch and Talk"
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Grace for Burnout | "Lay On the Couch and Talk"
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Ever feel completely gassed, even after a huge win? The prophet Elijah sure did. Fresh off his spiritual Super Bowl on Mount Carmel, he crashed so hard he was ready to quit for good. But God's response wasn't a pep talk — it was a hot meal and an invitation to take a nap. What does this story teach us about the anatomy of burnout and the problem with "hustle culture"? Join us for a surprisingly practical and personal look at finding God's grace — and maybe a good nap — when you've hit the wall.
The Big Idea: When you're spiritually and emotionally exhausted, God's first response isn't a demand for more strength, but an invitation to receive His gentle, practical care.
This Week's Challenge: Identify one thing you can do to address physical or emotional exhaustion — take a nap, go for a quiet walk, have a restorative meal.
Show Notes
- Watch Episode 251 (VIDEO)
- Finding Jesus: Matthew 11:28-30 (VERSE)
- Can't Hurt Me by David Goggins (BOOK)
- The Biblical City of Ai (WEBSITE)
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