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  • The God Diet
    2026/01/01

    2 Corinthians 5:17 (NIV)

    Therefore, if anyone is in Christ, the new creation has come. The old has gone, the new is here!


    Happy New Year!

    The new is here!

    Tradition is to make a New Year’s Resolution and to keep it! On January 1, 2008, I made a New Year's resolution to never consume alcohol again. And today, I am celebrating 18 years of keeping that resolution! I think God is celebrating with me today!

    God loves to celebrate our growth and achievements with us. We are important to Him. He loves us very, very much! We who confess Christ as our Savior and Lord are to emulate Him, to live as he lived, loving ALL our earthly neighbors as we love ourselves. But how can we love ourselves when we feel so inadequate, so unworthy? How can we love ourselves when we don’t even like ourselves sometimes?

    The first step in loving ourselves is to see ourselves as God sees us, as human beings created in the image of God; the image of LOVE! We are a new creation in Christ. If we aren’t living in LOVE, if we don’t think we deserve love, we need to sit down and talk to God about that. God loves us! We need to learn to LOVE ourselves. He made us in his image.

    If earthly hurts, habits, and hangups make us feel unlovable, then we have to make the necessary changes to grow in the likeness of Jesus. The eight recovery principles from Celebrate Recovery offer a tool to help us make the changes we need. These principles help us to overcome old Hurts, to break bad Habits, and to let go of our old Hangups. If you need some help with this work, visit a Celebrate Recovery meeting sometime, and you will find many people just like you, who are working daily on old hurts, bad habits, and hangups. The ones they need to let go.

    Daily prayer, Bible reading, and quiet time with God are required to overcome those hurts, habits, and hangups. Make a New Year’s Resolution to begin a God Diet!

    And here is a good schedule to use for your new 2026 God Diet…

    1. Start your day with this podcast and read the Bible.

    2. Spend some time in prayer before you jump on social media or go to school or work.

    3. Pray and center yourself in God, asking for his help as you go through your day.

    I can vouch for this schedule, because I’ve been using it for the last 18 years. Well, except for the podcast, which is only two years old and was added then. If we spend time with God each morning, before the world leads us into the fray, we will find it easier to turn to him as trouble, worries, or bad news find us. If we truly embrace Jesus Christ each morning, we will be amazed at how much the old habits, hurts, and hangups will fade away, and we move closer to God’s goodness.

    As our verse for today says, “The old has gone,” and the new life centered in Christ is here!

    Dear Lord Jesus...

    I believe in you, and I need your help to keep my LOVE for God and my neighbors as the center of my life! Help me to share my life with You, by centering myself in Your LOVE each day. And help me to share that LOVE with my neighbors (all of them) every day! Thank you, Lord, AMEN.


    This devotional was written and read by Bernice Howard.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to...

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    7 分
  • Broken Angels (Encore)
    2025/12/31
    Luke 2:30-32 In the Temple when Simeon held the Christ Child 8 days after his birth he gave this prophecy to Mary and Joseph, “Sovereign Lord…I have seen your salvation, which you have prepared for all people. He is a light to reveal God to the nations, and he is the glory of your people Israel!”

    As the Christmas season neared, the gift shop in the hospital where I worked at the time displayed three lovely little porcelain angels. These were unlike most Christmas angels. Each, about 6 inches high were dressed in a bulky coat and cap. One held a loaf of bread, one a Christmas tree, and the third held a lighted candle. They captured my heart, but were considerably outside my pocket book. Each day I would go by the gift shop and look in at these angels always fearful that someone would have purchased them. Then about a week before Christmas, the gift shop had a 50% off sale on all Christmas items. I hurried into the shop and to my joy what I had become to think of as my angels were still there and I bought them. I knew exactly where I would display them.

    That evening when I got home I had several things to carry in – including my precious angels. As I placed the items on my kitchen counter, the package holding the angels slipped from my hand and hit our tile floor with a shattering sound. All were broken. I felt heartbroken as well. I gathered all the pieces, sorted them and over the next few days did my best to glue them together. When I was done I looked at these poor broken angels and loved them even more.

    Since that incident over thirty plus years ago, I have left my three broken Christmas angels on display year round as a reminder that it is through our broken places that the love of Christ can most easily shine in. Over time I have also discovered that it is through our broken places – those places that Christ has lovingly mended – that we can most often become angels for others who are broken.

    This was reinforced most recently when I saw a verse written by Leonard Cohen, a Canadian song writer, singer, and poet. He said, “There is a crack in everything, and that is where the light comes in.”

    Where we are cracked, the light of Christ shines in. And where we are cracked the light and the love of Christ can shine back out to all we meet.

    Dear God, help me to always be grateful for the cracks that have occurred in my life. Help me to accept your loving hand in mending me, and help me have the courage to shine your light back out through my cracks to others. In the loving name of Jesus the Christ, Amen.


    This devotional was written and read by Barbara Sadler.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.

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    5 分
  • Living the Music of Gratitude
    2025/12/30
    Ephesians 5:19–20Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.


    At the beginning of this year, my star word was Apply. I’ll be honest—it didn’t feel inspiring at first. It sounded plain, almost unfinished. Others drew words like Joy, Peace, or Abide—gentle, lyrical words that seemed to sparkle with promise. Mine felt like a to-do list.

    But over time, I began to understand: God wasn’t asking me to find something new. He was asking me to live what I already knew. He was inviting me to practice what I’d spent years studying—to take His Word from the pages of my Bible and let it shape the rhythm of my life.

    When Paul wrote to the Ephesians, he described what a Spirit-filled life looks like. It isn’t about lofty theology; it’s about a faith that moves. Each phrase is practical. It’s about how we treat people, how we worship, and how we choose gratitude. It’s the art of applying what we believe.

    I began to notice that when I sent a note of encouragement or prayed for someone in my Bible study group, I wasn’t just offering kindness—I was applying Scripture through my words. When I found myself humming a hymn while folding laundry, I was applying worship to ordinary moments. And when life felt heavy, but I chose to whisper, ‘Thank You, Lord,’ I was applying gratitude, transforming weariness into worship.

    Paul closes this short passage by reminding us to do all things “in the name of our Lord Jesus Christ.” That phrase carries weight—it means that everything I say or do bears His signature.

    To apply something “in His name” is to ask: Would this reflect the heart of Jesus? It’s a question that transforms our choices, tones, and attitudes. It takes the Gospel out of the sanctuary and plants it right in the kitchen, the carpool, the grocery line, the inbox.

    Now, in these final weeks of the year, I can see what God was teaching me through that one small word. Apply isn’t flashy—it’s faithful. It’s about taking what’s true and making it visible.

    It’s about translating faith into daily motion—through our words, our worship, and our gratitude. Application is where transformation takes root. It’s the quiet work of obedience that turns belief into a lifestyle of praise.

    Let’s pray:

    Lord, thank You for reminding me that Your Word is meant to be lived, not just learned. Teach me to speak encouragement, to carry a song in my heart, and to give thanks in all things. Let my life be evidence of what I’ve applied—a melody of gratitude played in Your name. Amen.


    This devotion was written by Marcia Prill and read by Judy Wilson.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.

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    6 分
  • Why the shepherds?
    2025/12/29
    Luke 2:8-11 (NIV) And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord.


    Why the shepherds?

    It is a question that biblical scholars have pondered for ages. The shepherds, keeping watch over their flocks nearby, were God’s chosen first to receive the good news of the birth of Christ. Why? Some have suggested that this was a symbolic act, that the shepherds who tended these sheep near Jerusalem were in the position of selecting the perfect lambs to be offered as an atonement sacrifice at the Temple. They argue it is only fitting that these shepherds be the first to recognize God’s perfect lamb, the Christ, whose sacrifice would redeem humanity.

    Others point to the humble position of the shepherds and how it mirrors Jesus’ humble earthly beginning. Jesus was born to a poor teen mother forced to give birth in a stable, then wrapped in rags and laid in a manger. These writers suggest it is clear from the beginning that Jesus came to establish a new world order—the first shall be last, and the last shall be first. In choosing the shepherds, God emphasizes that the gospel message is foremost for those who have been forgotten and marginalized by society.

    There may be truth in both interpretations, but I think there is another likely and very simple answer to the question, “Why the shepherds?” I think God chose the shepherds because they would go to see Jesus. Visiting angels aside, would those who were safe and comfortable in their own homes have been as likely to abandon such security in search of a poor newborn lying in a barn in the middle of the night?

    I think God chose the shepherds because they were ready and willing to receive the gospel. Those who are most in need of good news are usually the ones most likely to hear it and respond. Those most hungry for hope tend to be the ones with the openness and willingness to receive and share it.

    How is your heart this season? Are you hungry for hope? Are you longing for good news? Then keep watch. Be alert for God’s invitation to come and see the Christ child. I believe with all my heart that God has a message of great joy for you and all people.

    Let us pray:

    Gracious God, your world is still in need of peace. Your people are still in need of hope. Lead our hearts faithfully toward the Christ child this season and always, that we may receive the good news with joy and share it generously, far and wide. In His name we pray, amen.


    Today’s devotional was written and read by Greta Smith.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.

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    6 分
  • A Surprise Gift (Encore)
    2025/12/28
    Luke 2:4,7: And Joseph also went up from Galilee, out of the city of Nazareth, into Judaea, unto the city of David, which is called Bethlehem...And she brought forth her firstborn son, and wrapped him in swaddling clothes, and laid him in a manger; because there was no room for them in the inn.


    Have you ever received a gift that was a complete surprise? Maybe it was something you had hoped for but never expected to receive. Maybe it was something you were expecting but it came from a different person in an unexpected way. Or perhaps it was something you never knew about until it arrived, but it turned out to be wonderful.

    More than 2,000 years ago, the world received a gift that many did not expect and that countless others missed completely. A baby was born in an obscure village, in a place unknown to most of the world. Not in a palace, not with royal fanfare, but in a humble manger. The Creator of the universe chose to enter His creation through the back door of history.

    I sometimes wonder about the choir of angels that sang to the shepherds on that hillside on the night of Christ's birth. Were the shepherds truly the only ones who heard and responded to that glorious chorus? Did others in and around Bethlehem hear the noise and simply turn over and go back to sleep? Were there people who should have known but simply missed it because they weren't paying attention?

    The birth of Jesus is no longer a surprise to us today. Yet it remains the perfect symbol of how God often deals with His people. Throughout the Scriptures, we find again and again that God's gifts come as surprises. They are not what we expect. They do not arrive in the way we anticipate. They are often not even things we have thought to ask for. Like the manger-bed of Jesus, God's greatest gifts often come wrapped in the most humble packaging.

    Let us pray:

    Our Father, as we celebrate this Christmas, help us remain open to the surprise gifts You have in store for each of us. Let us remember that the greatest gift of all, the birth of Jesus Christ, came as a surprise to the world. Help us not miss that gift or the many other gifts You give to us. Keep our hearts alert and our spirits sensitive to Your presence, even in unexpected places. Amen.


    This devotional was written by Jim Stovall and read by Sage Jonas.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.



    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is:

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    5 分
  • Scripture Saturday (December 27, 2025)
    2025/12/27

    You are listening to Grace for All, a daily devotional podcast produced by the people of First United Methodist Church in Maryville, Tennessee.

    This is Scripture Saturday, a time when we pause and reflect on the scriptures we have read throughout the week. If you missed any of our devotionals on these passages, you can find them on our website at 1stChurch.org or wherever you get your podcasts.

    Now, we invite you to listen and receive Grace. Welcome and thank you for joining us.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.

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    6 分
  • That's How Much I Love You (Encore)
    2025/12/26
    Isaiah 43:1-4a (The Message) But now, God’s Message, the God who made you in the first place, Jacob, the One who got you started, Israel: “Don’t be afraid, I’ve redeemed you. I’ve called your name. You’re mine. When you’re in over your head, I’ll be there with you. When you’re in rough waters, you will not go down. When you’re between a rock and a hard place, it won’t be a dead end—Because I am God, your personal God, The Holy of Israel, your Savior. I paid a huge price for you: all of Egypt, with rich Cush and Seba thrown in! That’s how much you mean to me! That’s how much I love you!


    When I was a child, I loved the Christmas season. To me it was not just special on Christmas day, but it really was about the season. You see, my father’s job frequently required him to be gone on Christmas day; I think he missed seven years in a row. So in our family we had Christmas on Christmas day and on either the day he returned or perhaps the day before he departed. Either way, our parents made sure that we knew how much they loved us during this season.

    They also made sure we knew Christmas was not just about presents, but more importantly the gift of the Christ child coming into the world. As a child I knew my parents loved me and I heard God loved me too. It was not until later in life, that I began to really experience and understand how much God really loves me. That is why I like today’s scripture so much. I can envision God on His throne looking straight into my eyes and saying, “You are mine. No matter what you do, no matter what you are struggling with, no matter what your hang-ups are, I am with you. I am your God, your Savior, and I paid a huge price for you. That is how much you mean to me! That is how much I love you.” Now as a parent, I understand better than ever. No matter what happens with my children, I will always love them.

    During this Christmas season, I pray the present you receive is to feel the presence and overwhelming love of God.

    Will you pray with me: Father God, thank you for your love more than I certainly deserve and more than I can fully comprehend. I pray that those who do not fully know you would open their hearts to feel your presence and be able to experience the depth of your love for them. Amen.

    Today’s devotion was written and recorded by Owen Ragland.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.

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    5 分
  • God With Us
    2025/12/25
    Isaiah 7:14 (NIV) Therefore, the Lord himself will give you a sign: The virgin will conceive and give birth to a son, and will call him Immanuel.


    One of the most powerful and meaningful things anyone has ever done for me was sit with me in silence through my deepest grief. Sometimes there are no words powerful enough to speak comfort to the hurting. Sometimes presence is the greatest gift.

    Being with those in pain is not easy. Our natural inclination is to move away from suffering, not towards it. But that is not God’s way. Throughout scripture, we find that where there is sorrow or anguish, God draws near. Where there is grief, there is grace.

    God does not abandon God’s people. That is a promise. God’s intention to dwell with us is such an inherent part of God’s character, the prophet Isaiah reminds us, that we can call Christ Jesus by the name Immanuel, God with us.

    The name Immanuel speaks comfort to me in this holy season, but it also challenges me. It reminds me that I am not alone, but also that no one should feel alone. As I ask God to keep perfecting me in love, as I seek to be more Christ-like, I am called to move closer to those who are suffering. I am called to enter into new spaces where people are in distress. I am challenged to be present with the ones who are most in need, just as God is.

    God with us is a promise, but it is not a secret. It is meant to be shared, and there is no greater way to share God’s promise than to perform it, to embody it.

    Let us pray:

    Immanuel, God with us, during this busy season, may we not be so hurried that we forget to give the gift of our presence to those who need it most. Give us the courage to enter into the painful places, knowing that we will find you there. In Christ Jesus’ name, we pray. Amen.


    This devotion was written and read by Greta Smith.


    Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life.

    If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org.

    First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/.

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    5 分