エピソード

  • Grace Talks Health Podcast 🎙️ | Diabetes Awareness
    2025/12/15

    Diabetes is not just about high blood sugar—it’s a long-term condition that can affect your entire body if left unmanaged. From nerve damage and poor blood circulation to serious complications in the legs and feet, diabetes often shows warning signs we tend to ignore.

    In this episode of Grace Talks Health Podcast, we discuss how diabetes impacts daily life, the importance of early diagnosis, proper medication, lifestyle changes, and why regular checkups are crucial.

    #GraceTalksHealth #DiabetesAwareness #DiabetesCare #HealthyLifestyle #BloodSugarControl #PreventComplications #HealthPodcast #WellnessTalks

    diabetes, blood sugar, diabetic care, nerve damage, leg pain, foot care, lifestyle management, health awareness, prevention, podcast


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    18 分
  • Grace Talks Health Podcast – Eye Care
    2025/12/08

    In today’s episode, we dive into the essential tips to protect your eyes—especially in a world filled with screens.

    From early warning signs to everyday habits, this video helps you understand why taking care of your vision is more important than ever.

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    19 分