Life isn’t meant to run in a straight line. Just like the spikes on an EKG, our highs and lows are what make us truly alive. In this episode of Grace in the Middle, Ann-See explores how the rhythm of life — the celebrations, the struggles, and the space in between — reveals where grace truly lives.

You’ll learn:

• Why chasing constant “highs” can actually drain your joy.

• How to find peace and presence in the dips of life.

• Simple practices to stay grounded when everything feels up and down.

If you’ve been longing for stability or meaning in a season of change, this conversation will help you see your life’s rhythm in a whole new way — one heartbeat at a time.

For more information on Grace In The Middle, click HERE.

Have you ever reached the top of your career, built the life you thought you wanted, and still felt an ache inside? In this episode of Grace In The Middle, Ann-See Yeoh explores what happens when success leaves you feeling empty. Why does midlife often bring questions of identity, purpose, and meaning—especially after achieving so much?

Through honest storytelling and practical wisdom, Ann-See reframes the “ache of the middle” not as failure, but as an invitation to deeper fulfilment. Learn how to pause before chasing the next thing, redefine what success means in midlife, and embrace this in-between season as sacred ground for transformation.

If you’re a Gen-X woman navigating transitions, burnout, or identity shifts, this conversation will help you find grace, clarity, and hope in the messy middle of life.

For more information on Grace In The Middle, click HERE.

Have you ever felt like you don’t fully belong anywhere — like you’re caught between two worlds? Whether it’s between cultures, careers, roles, or even faith and doubt, the in-between can feel lonely and confusing. In this episode, Ann-See explores why living between worlds can feel like a hindrance — and how to reframe it as a gift. Instead of being neither/nor, discover how to embrace the both/and. Because in the middle, you’re not lost — you’re a bridge.

For more information on Grace In The Middle, click HERE.

The middle isn’t just something to get through — it’s where life actually unfolds. In this first episode, Ann-See Yeoh shares her story of navigating life between cultures, faith and yoga, success and longing, and the messy seasons of midlife. Discover why the middle is more than a stuck place — it’s where growth, perspective, and connection truly happen.

For more information on Grace In The Middle, click HERE.

Grace In The Middle is a podcast about navigating life’s in-betweens.

Hosted by Ann-See Yeoh, a Malaysian Chinese Gen-X woman who has lived in the UK for 40 years, it explores what it means to live with grace in the midst of cultures, faith, and doubt, East and West, ambition and rest, past and becoming.

In a world of extremes, this is practical wisdom and musings for finding the middle ground; the place where growth, healing, and transformation truly happen.