In this episode of the Going Within Fertility podcast, hosts Darcie Black and Jessica Doyle explore the significance of Continuous Glucose Monitors (CGMs) in optimizing fertility and overall health. They discuss how CGMs work, their benefits for hormonal health, and the importance of blood sugar regulation in fertility. The conversation also covers who might not be ideal candidates for CGMs, the impact of stress and sleep on blood sugar levels, and how to tailor diet and exercise for better metabolic health. Personal experiences with CGMs are shared, emphasizing the value of understanding individual responses to food and lifestyle choices. The episode concludes with encouragement for listeners to consider using CGMs as a tool for self-exploration and health optimization.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. We encourage you to reach out to your trusted medical practitioner to discuss your unique health history and experiences. As always, you are the expert in your body’s health, so listen deeply, go within, and let’s move from the space where science and intuition meet.

For more information, visit our website: http://www.goingwithinfertility.com and follow us on Instagram: @goingwithinfertility

In this episode of the Going Within Fertility podcast, Jessica Doyle, Darcie Black and Dr. Bethany Netherda discuss the importance of lab testing in fertility, covering both conventional and functional medicine approaches. They delve into hormone testing, nutritional factors, advanced testing methods like the DUTCH test or genomic testing, and the role of inflammation and autoimmunity in fertility. The conversation emphasizes the significance of understanding individual health needs and what to consider when exploring fertility testing options.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. We encourage you to reach out to your trusted medical practitioner to discuss your unique health history and experiences. As always, you are the expert in your body's health, so listen deeply, go within, and let's move from the space where science and intuition meet.

For more information, visit our website: http://www.goingwithinfertility.com and follow up on Instagram: @goingwithinfertility

In this episode, Dr. Bethany Netherda, Darcie Black, and Jessica Doyle share their top health and wellness tools, habits, and products that they are grateful for, and use most often themselves. The conversation covers a range of topics including their favorite movement practices, body and energy work, and nutritional techniques. Each host shares personal experiences and insights, emphasizing the importance of self-care and intentionality in health practices.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. We encourage you to reach out to your trusted medical practitioner to discuss your unique health history and experiences. As always, you are the expert in your body’s health, so listen deeply, go within, and let’s move from the space where science and intuition meet.

For more information, visit our website: http://www.goingwithinfertility.com and follow us on Instagram: @goingwithinfertility

In this episode of the Going Within Fertility podcast, Darcie Black, Jessica Doyle, and Dr. Bethany Netherda delve into the complexities of dysmenorrhea, or painful periods, and how they may impact fertility. They discuss the prevalence of dysmenorrhea, the distinction between primary and secondary types, and the various underlying conditions that can affect menstrual pain and fertility. The conversation also highlights the importance of nutrition, lifestyle factors, and testing in managing symptoms and supporting reproductive health.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. We encourage you to reach out to your trusted medical practitioner to discuss your unique health history and experiences. As always, you are the expert in your body’s health, so listen deeply, go within, and let’s move from the space where science and intuition meet.

For more information, visit our website: http://www.goingwithinfertility.com and follow us on Instagram: @goingwithinfertility

In this episode of the Going Within Fertility Podcast we dive into Polycystic Ovarian Syndrome (PCOS), exploring its definition, symptoms, and its impact on fertility.

Listen to learn more about importance of tracking symptoms for diagnosis, the role of insulin resistance, as well as holistic approaches to managing PCOS. As always, hosts Darcie Black, Jessica Doyle and Dr. Bethany Netherda emphasize personalized treatment plans and the significance of nutrition and lifestyle changes in managing the condition effectively.

In this episode of the Going Within Fertility podcast, Bethany Netherda, Darcie Black, and Jessica Doyle discuss the critical role of nutritional therapy in fertility care. Jessica shares her journey from nursing to becoming a certified nutritional therapy practitioner, emphasizing the importance of whole foods and functional nutrition in supporting hormonal health and fertility. The conversation explores how blood sugar regulation, dietary habits, and personalized nutrition can significantly impact fertility outcomes. The hosts also address the challenges clients face in making dietary changes and the importance of collaboration with other health practitioners to provide comprehensive care.

For more information, visit our website: http://www.goingwithinfertility.com and follow us on Instagram: @goingwithinfertility

In this episode of the Going Within Fertility podcast, Dr. Bethany Netherda, Darcie Black and Jessica Doyle discuss the distinctions between various forms of medicine, including naturopathic, integrative, and functional medicine. The conversation emphasizes the importance of understanding these differences for better health outcomes, particularly in the context of fertility.

Dr. Netherda explains the principles of naturopathic medicine, including the therapeutic order and the significance of lifestyle changes. The episode also highlights the role of stress management and education in the healing process, providing insights into how naturopathic care can support individuals on their fertility journeys.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. We encourage you to reach out to your trusted medical practitioner to discuss your unique health history and experiences. As always, you are the expert in your body’s health, so listen deeply, go within, and let’s move from the space where science and intuition meet.

To learn more about each host and their offerings, visit our website at ⁠goingwithinfertilitypodcast.com⁠. OR ⁠darcieblack.com/⁠, ⁠ nutritionalsolutionsonline.com⁠, and⁠ drbethanynetherda.com/⁠.

In this episode of Going Within Fertility, hosts Jessica Doyle, Darcie Black, and Dr. Bethany Netherda discuss the importance of building a comprehensive fertility team. They explore the roles of various practitioners, including conventional and integrative care providers, and emphasize the significance of nutrition, emotional support, and personalized care in the fertility journey. The conversation highlights the need for proactive measures, understanding testing and diagnosis, and the value of having a supportive network throughout the process.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. We encourage you to reach out to your trusted medical practitioner to discuss your unique health history and experiences. As always, you are the expert in your body’s health, so listen deeply, go within, and let’s move from the space where science and intuition meet.

To learn more about each host and their offerings, visit our website at ⁠⁠goingwithinfertility.com⁠⁠, or ⁠⁠darcieblack.com/⁠⁠, ⁠ ⁠nutritionalsolutionsonline.com⁠⁠, and⁠ ⁠drbethanynetherda.com/⁠⁠.