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  • Go Football Podcast Ep 65 - Over Training Players
    2026/08/13

    Go Football Podcast – Episode 65


    Are we developing young footballers or simply asking too much of them?


    How much football is too much football?


    In this episode of the Go Football Podcast, Steve looks at one of the growing issues in youth and grassroots football: overtraining young players.

    With young footballers potentially playing for grassroots clubs, academies, schools, private coaches and representative teams, are we sometimes confusing more training with better development?


    This episode explores the physical and mental demands placed on young players and why training load, recovery, sleep, growth and enjoyment all need to be considered when developing children.


    Steve discusses:

    ⚽ How much football is too much?

    ⚽ Why more training doesn’t always mean more development

    ⚽ The difference between training volume and training intensity

    ⚽ Why young players need recovery

    ⚽ Physical and mental signs that a player may be doing too much

    ⚽ The impact of growth spurts on young footballers

    ⚽ Private coaching and the danger of adding more sessions

    ⚽ Why coaches and parents need to communicate

    ⚽ The importance of sleep, recovery and enjoyment

    ⚽ How coaches can manage training loads more effectively

    ⚽ Why rest should be considered part of player development


    Young footballers aren’t miniature adults. They’re constantly growing and developing, and two players of the same age can have very different physical and emotional needs.


    The aim isn’t to stop children training.


    It’s about making sure we’re giving them the right amount of football at the right time.

    Because sometimes the best thing a young player can do for their development isn’t another training session…


    It’s rest, recover, have fun and come back ready to play again.


    🎧 A must-listen for grassroots coaches, football parents and anyone involved in developing young players.


    📧 GoFootballPod@gmail.com


    Go Football Podcast

    Go Football Coaching


    Are we developing young footballers… or simply asking them to do too much?


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    22 分
  • Go Football Podcast Ep64 - 1st 5mins of training
    2026/07/27

    Go Football Podcast Episode 64 - The First Five Minutes of Training


    Why the start of every session could be the most important coaching you’ll do


    What if the most important part of your training session isn’t the main practice…


    It’s the first five minutes?


    In Episode 64 of the Go Football Podcast, Steve explores why the opening moments of every grassroots training session can have a huge impact on player engagement, confidence, learning, and enjoyment.


    Whether you’re coaching Under 7s taking their first touches on a football or teenagers preparing for the weekend’s match, the way you start a session can influence everything that follows.


    Players don’t arrive at training as blank canvases. They’ve come from school, homework, other sports, family life, and sometimes even a disappointing performance at the weekend. As coaches, our first job isn’t teaching tactics—it’s helping players switch into “football mode.”


    Research in education and sports coaching consistently shows that early engagement significantly influences attention, motivation, and learning throughout a session. Studies have also found that players develop technical skills more effectively when they are actively involved from the very beginning, with increased ball contacts leading to greater improvements in confidence, coordination, and decision-making.


    In this episode we discuss:


    ⚽ Why the first five minutes set the emotional tone for the entire session

    ⚽ How active starts improve learning and player engagement

    ⚽ The psychology behind confidence and early success

    ⚽ Why standing in lines can reduce both enjoyment and development

    ⚽ How every player can maximise their touches from the moment they arrive

    ⚽ Simple arrival activities every grassroots coach can use immediately

    ⚽ Why greeting every player individually can strengthen coach-player relationships

    ⚽ The importance of keeping instructions short and getting players playing quickly


    Research into coach-athlete relationships has consistently shown that players who feel valued and connected to their coach are more likely to enjoy training, remain motivated, and continue participating in sport for longer.


    Sometimes the smallest moments create the biggest impact.


    Because players may not remember every drill you’ve ever planned…


    But they’ll always remember how your sessions made them feel.


    Whether you’re a new volunteer coach or an experienced UEFA licence holder, this episode is packed with practical ideas that you can take straight onto the training pitch.


    📧 Get in touch:

    GoFootballPod@gmail.com


    Follow us on social media:


    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


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    16 分
  • Go Football Podcast Ep63 - Loyalty in Grassroots Football
    2026/07/23

    Go Football Podcast – Episode 63


    Loyalty in Grassroots Football


    Are players loyal… or are they already looking for their next club?


    Loyalty in grassroots football has become one of the biggest talking points in the modern game.


    Players move clubs more frequently than ever before, families are constantly searching for the next opportunity, and coaches are often left wondering whether the time and effort they’ve invested in developing players is truly appreciated.


    But is player loyalty disappearing… or has grassroots football simply changed?


    In Episode 63 of the Go Football Podcast, Steve takes an honest and balanced look at one of the most challenging aspects of coaching today players leaving clubs and what it means for everyone involved.


    This episode isn’t about criticising players or parents. Sometimes moving clubs is absolutely the right decision. A new challenge, a better fit, or a fresh environment can all be positive reasons to move.


    However, this episode also explores the growing trend of players trialling with other clubs behind their coach’s back, how rumours can spread through a team, and the impact that uncertainty can have on dressing room culture and team spirit.


    Research into youth sport consistently shows that children are more likely to stay involved in sport when they:


    * Enjoy their football

    * Feel valued by their coach

    * Have strong friendships within the team

    * Feel challenged at the right level

    * Experience a positive team environment


    In this episode we discuss:


    ⚽ Why players and families decide to move clubs

    ⚽ Has social media created a “grass is greener” mentality?

    ⚽ How losing players affects teammates and club culture

    ⚽ The emotional impact on volunteer grassroots coaches

    ⚽ Why communication between coaches and parents matters

    ⚽ How to build a team environment players don’t want to leave

    ⚽ When moving clubs is the right decision and when it might not be

    ⚽ How coaches should respond professionally when players leave


    One of the biggest findings from youth sport research is that relationships not results are one of the strongest reasons children stay involved in football.


    Sometimes loyalty isn’t about the badge…


    It’s about the people.


    Whether you’re a coach, parent or player, this episode will make you think about what loyalty really means in today’s grassroots game.


    📧 Contact the Podcast:

    GoFootballPod@gmail.com


    Follow us:


    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


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    26 分
  • Go Football Podcast Ep62- Football IQ, Can you coach it?
    2026/06/16

    Go Football Podcast Episode 62 - Football IQ – Can You Actually Coach It?


    What separates good players from great players?


    Is it speed? Technique? Physicality?


    Or is it something less visible…


    Football IQ?


    In Episode 62 of the Go Football Podcast, Steve dives into one of the most debated topics in player development: Can football intelligence actually be coached, or is it something players are simply born with?


    From scanning and awareness to decision-making and game understanding, this episode explores what Football IQ really means and why some players always seem to have more time and space than everyone else on the pitch.


    Research into elite footballers consistently shows that higher-level players:


    * Scan more frequently before receiving the ball

    * Process information faster

    * Make better decisions under pressure

    * Recognise patterns earlier than other players


    But if that’s true, how can grassroots coaches help young players develop these skills?


    In this episode we discuss:


    ⚽ What Football IQ actually is

    ⚽ Why scanning is one of the most important skills in football

    ⚽ The difference between technique and decision-making

    ⚽ How elite players process information faster

    ⚽ Why over-coaching can reduce player intelligence

    ⚽ The dangers of constantly giving instructions from the sidelines

    ⚽ How small-sided games help develop awareness and decision-making

    ⚽ Why questioning players can be more powerful than telling them answers

    ⚽ How confidence and Football IQ are linked

    ⚽ Whether Football IQ becomes more important as players get older


    Studies into football performance have found that elite players scan significantly more often than lower-level players before receiving possession, allowing them to make quicker and more effective decisions.


    The episode also explores whether grassroots coaches are sometimes unintentionally limiting Football IQ development by solving every problem for players instead of allowing them to think for themselves.


    This is a must-listen episode for coaches, parents, and players who want to understand what truly separates the smartest footballers from the rest.


    Because football isn’t always about making the perfect pass…


    Sometimes it’s about seeing the pass before everyone else.


    📧 Contact us: GoFootballPod@gmail.com


    Follow us on socials:


    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


    Helping grow the grassroots game


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    24 分
  • Go Football Podcast Ep61 - Are Parents Pushing Out Good Coaches?
    2026/06/12

    Go Football Podcast Episode 61 - Are Parents Pushing Out Good Coaches?


    Grassroots football runs on volunteers.


    Every week, thousands of coaches give up their evenings, weekends, and family time to help young players develop, enjoy the game, and create lifelong memories.


    But what happens when those coaches decide they’ve had enough?


    In Episode 61 of the Go Football Podcast, Steve tackles one of the most sensitive and important topics in grassroots football today:


    Are parents forcing good coaches out of the game?


    This episode isn’t about parent bashing. In fact, grassroots football simply couldn’t survive without the incredible support, commitment, and sacrifices made by parents every single week.


    However, it also explores the growing pressures that many volunteer coaches face, including:


    ⚽ Sideline coaching and constant instructions during games

    ⚽ Complaints about playing time, positions, and substitutions

    ⚽ Unrealistic expectations placed on volunteer coaches

    ⚽ The impact of social media and comparison culture

    ⚽ Why coach burnout is becoming a growing issue in grassroots sport

    ⚽ How criticism and conflict can affect coach retention

    ⚽ The long-term impact on clubs and players when experienced coaches walk away


    Research across grassroots sport consistently shows that volunteer recruitment and retention is one of the biggest challenges facing community clubs. Many grassroots organisations report ongoing difficulties attracting and keeping coaches, while studies have identified emotional exhaustion, lack of appreciation, and adult conflict as common reasons volunteers leave.


    The episode also looks at the hidden consequences of losing experienced coaches. When good coaches step away, players lose more than just a football session. They lose mentors, role models, consistency, and valuable development opportunities.


    Most importantly, this discussion asks whether modern grassroots football is placing too much pressure on volunteers who are simply trying to provide a positive experience for young players.


    Because while everyone wants the best for their child, creating a positive football environment requires coaches, parents, clubs, and players all pulling in the same direction.


    A thought-provoking episode for coaches, parents, club volunteers, and anyone who cares about the future of grassroots football.


    📧 Contact us: GoFootballPod@gmail.com


    Follow us on social media:


    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


    Are we supporting our grassroots coaches enough… or are we slowly driving them away?


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    31 分
  • Go Football Podcast Ep60 - Players Missing Chances
    2026/05/16

    Go Football Podcast Episode 60 - Players Missing Chances


    Missing chances is one of the biggest mental challenges in football.


    Some players miss an opportunity and immediately demand the ball again… while others lose confidence for the rest of the game.


    So what causes that difference?


    In Episode 60 of the Go Football Podcast, Steve takes a deep dive into the psychology behind mistakes, confidence, fear, and recovery in youth football.


    This episode explores why missing chances can affect players so differently and how coaches, parents, and environments can either build resilience… or create fear.


    Research in sports psychology consistently shows that players who fear mistakes are more likely to:


    * hesitate in matches

    * avoid taking risks

    * lose confidence faster

    * reduce creativity and decision-making speed


    Meanwhile, resilient players are often those who recover emotionally quicker after setbacks and continue playing with bravery and freedom.


    In this episode we cover:


    ⚽ Why even elite forwards miss chances constantly

    ⚽ The link between confidence and decision-making

    ⚽ How fear changes player behaviour during games

    ⚽ Why confidence often drops during teenage years

    ⚽ The psychological impact of coaches’ and parents’ reactions

    ⚽ How to create environments where players aren’t afraid to fail

    ⚽ Practical ways to help players recover after mistakes


    Studies into youth athlete development also show that overly critical environments can significantly increase anxiety and reduce enjoyment in sport highlighting just how important adult behaviour is in grassroots football.


    This episode asks one huge question:


    Are we teaching young players how to recover from mistakes… or how to fear them?


    A must-listen for grassroots coaches, parents, and anyone involved in player development.


    📧 Contact us: GoFootballPod@gmail.com


    Follow us on socials:

    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


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    31 分
  • Go Football Podcast Ep59 - The Pressure of Being the Star Player
    2026/05/11

    Go Football Podcast Episode 59 - The Pressure of Being the Star Player


    Every grassroots team seems to have one.


    The player everyone talks about.

    The player expected to score goals, win games, and carry the team.


    But what pressure does that actually put on young players?


    In Episode 59 of the Go Football Podcast, Steve explores the hidden side of being labelled the “star player” in youth football from pressure and expectations to burnout, confidence, and team dynamics.


    Research in youth sport continues to show that young athletes under constant performance pressure are more likely to experience:


    * anxiety

    * fear of mistakes

    * emotional burnout

    * reduced enjoyment in sport


    This episode looks at how talented young players can quickly become overloaded with responsibility — especially when teams rely too heavily on one individual.


    In this episode we cover:


    ⚽ How players become labelled as the “best player”

    ⚽ The impact of early physical development and the Relative Age Effect

    ⚽ Why star players often face more pressure than people realise

    ⚽ How over-reliance can hurt both player and team development

    ⚽ The mental strain of expectations in youth football

    ⚽ How coaches can protect talented players while still developing the whole team


    Studies have shown that players born earlier in the selection year are significantly more likely to be identified as talented at young ages highlighting how physical development can influence perception in grassroots football.


    This episode asks an important question:


    Are we supporting talented young players… or simply placing pressure on them?


    A must-listen for grassroots coaches, parents, and anyone involved in player development.


    📧 Contact us: GoFootballPod@gmail.com


    Follow us on socials:

    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


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    17 分
  • Go Football Podcast Ep58 - Grassroots Facilities Being Left
    2026/05/02

    Go Football Podcast Episode58 - Grassroots Facilities


    (Inspired by Coach Reece)


    Grassroots football is the foundation of the game… but are the facilities keeping up?


    In this episode of the Go Football Podcast, Steve dives into “Grassroots Facilities” a real and growing issue across youth football, inspired by the work and voice of Coach Reece.


    You can find Coach Reece here:

    📱 Instagram: footy_coach_reece

    🎵 TikTok: footy_coach_reece98


    His campaign is simple: £1 tax on top division football league tickets to fund community 3G pitches

    Currently, many football games are getting postponed due to the weather affecting grass pitches. I call on the Government to impose a £1 tax on every top division football league ticket to fund community 3G pitches for grassroots teams in bad weather conditions via a “Let The Kids Play fund.”


    And support the campaign here:

    👉 https://petition.parliament.uk/petitions/761214


    Across the country, thousands of grassroots players are still playing on:


    * poor-quality pitches

    * waterlogged surfaces

    * limited training spaces

    * outdated or unavailable facilities


    While the professional game continues to grow, many grassroots environments are struggling to keep up creating a gap in opportunity, development, and overall experience.


    In this episode we explore:


    ⚽ The reality of grassroots pitches and training environments

    ⚽ How poor facilities impact player development and confidence

    ⚽ The growing gap between clubs with access to 3G and those without

    ⚽ The effect of cancellations and inconsistent playing time

    ⚽ Why environment plays a bigger role than we often realise

    ⚽ The importance of speaking up and pushing for change


    It’s estimated that grassroots football loses countless matches every season due to pitch conditions, with weather and poor drainage being major factors — disrupting development and enjoyment for young players.


    This episode shines a light on an issue that affects every level of the grassroots game and highlights why voices like Coach Reece’s are so important in driving awareness and change.


    Because football isn’t just about coaching…


    It’s about where the game is played.


    📧 Contact us: GoFootballPod@gmail.com


    Follow us on socials:

    ⚽ Go Football Podcast

    ⚽ Go Football Coaching


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    17 分