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Glow Up & Green Up- It’s a Green Thing

Glow Up & Green Up- It’s a Green Thing

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S2E1: Glow Up & Green Up — It’s a Green Thing


Episode Summary:

Season 2 is here and we’re steppin’ into our solar era. In this kickoff, I break down how to build your Green Summer Plan — weekly rituals, kitchen resets, and alkaline living that actually makes sense. No shame. No extremes. Just real tools for living your best green life.

💥 What I Talk About:

• Weekly green goals: farmers market runs + outdoor adventures

• How to do a seasonal kitchen reset without losing your mind

• Cleanse vibes for every level — from daily greens to full raw reset

• WTF is Alkaline? The real deal on pH, acid-forming foods, and how to eat for energy

• Superfood Spotlight: Fresh Sprouts — why they slap and where to use ’em

• Dream Green Kitchen: Setting up your space to support the version of you you actually wanna be

• 🍑 Recipe of the week: April’s Summer Lovers Salad — watermelon, mango, blackberries, peaches, mint, lemon… yes.

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

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