today I am chatting about 30 things I have learned throughout my 30 years, things I wish I knew sooner, inspo tips & fun little mantras that have helped me keep going and keep evolving. I hope you love it!!

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let's catch up since our move! & my top tips to be gentle with ourselves during this time of year <3

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Join Rory and me for a fun, cozy fall episode! We chat about evolving, resetting our mind and body, and our favorite ways to settle into fall!

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fall candle

Alo Sweat Set

Spanx AirEssential Half Zip & Wide Leg Pant use code MCFERRANXSPANX for 15% off + free shipping

GLISTEN LINKS:

⁠Glisten's new website⁠

⁠Download the Glisten App⁠

⁠300+ at-home workouts ⁠

SOCIALS:

⁠Instagram⁠

⁠TikTok⁠

⁠Youtube⁠

⁠Amazon Storefront⁠

⁠LTK⁠

Business Inquiries: ⁠hello@theglistenapp.com⁠

Welcome back to Glisten Up! As we enter a new era of Glisten, a fresh website, and a move into my first house (ah!), I want to take it from the top and share the story of how I built Glisten.

GLISTEN LINKS:

Glisten's new website

Download the Glisten App

300+ at-home workouts

new Glistener bogo special

SOCIALS:

Instagram

TikTok

Youtube

Amazon Storefront

LTK

Business Inquiries: hello@theglistenapp.com

tips to refresh our routines for spring, let go of what we don't need & step in to the best version of ourselves!

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Meg's AM & PM Routine Essentials

Glisten Girl Hype Up Playlist

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7 Minute Meditation

back at it for his once a year appearance, today Brad is here for a glisten chit chat & catch up!

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sitting down with my sister Rory to talk about all things college, motivation, wellness, & manifesting!

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today we are setting our goals, visions & intentions for the year! I share some inspo to help you launch into 2024 with confidence!