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サマリー
あらすじ・解説
In this episode, we flip the script on traditional productivity methods by diving deep into a revolutionary mindset: giving your time a job. Instead of relying on endless to-do lists that ignore the reality of time limits, we explore how time blocking can transform your daily workflow into a series of intentional, focused, and fulfilling time blocks. Backed by powerful research including Parkinson’s Law and implementation intentions, we break down why this approach leads to higher follow-through, greater peace of mind, and better alignment with your personal priorities. You'll learn a clear step-by-step system to adopt this practice, how to theme your days for deeper efficiency, and get practical tools to finally take control of your schedule. If you've ever felt like you’re busy but not productive—or you end your day with unchecked boxes and nagging guilt—this episode will give you the framework to reclaim your day and make every hour count.