On this episode of the Give It Up Podcast, Margo sits down with Dr. Christine Herring, the author of the Mind Jukebox and co-founder of Herring Seminars and Consulting. They explore how the thoughts we play on repeat shape our lives, leadership, and self-worth. From the corporate boardroom to personal breakthroughs, Dr. Herring shares powerful insights on how to silence mental noice and choose thoughts that elevate, inspire, and empower. We dig into: How the Mind Jukebox playlist can help you recognize and reprogram negative thinking; What it takes to thrive as a Black woman educational leader; how leaders can shift workplace culture by shifting mindsets. Dr. Herring's personal journey of transformation and why your "mental playlist" matters is also discussed. This is a bold, soulful, and practical conversation that will leave you thinking differenly about the stories you tell yourself and how to give up what no longer serves you. Please visit www.herringseminars.com for more information.
3:55 - Give It Up Spotlight
6:23 - Poem: The Black Woman
7:50 - Not who I thought I would be
9:30 - Other people's opinion
11:34 - "Now I had these girls"
12:11 - "My why became my children"
14:45 - Music changes our vibration
18:35 - An educator at the core
20:24 - What's going on?
22:10 - "We're all leaders"
24:10 - Be Brave
26:00 - The other Dr. Herring (Chuck)
30:07 - Handprints and Footprints
35:57 - Calling People In
37:30 - Level setting language
40:20 - The Four Agreements
43:50 - Music and Mantras to maintain identity
45:30 - Staying in the Lab too long
49:00 - Multi-generations in the work force
53:35 - The reward for authenticity
54:30 - Mind Jukebox Trilogy
55:00 - Women's Wellness Retreat (October 14-17)
57:00 - Give It Up for Family
Dr. Christine Herring
www.herringseminars.com
www.margohinton.com