This is a conversation you won't want to miss. Join us for an enlightening episode as we delve into the world of breast cancer, breaking down myths and misconceptions that often surround this important topic. While discussions about breast cancer can sometimes be daunting, our aim is to empower you with knowledge and understanding.

In this episode, we are joined by Dr. Ashley Chauvin, ND, to debunk common myths, address fears, and provide valuable insight into early detection, treatment options, and survivorship. Dr. Ashley highlights the importance of education, awareness, and support in the fight against breast cancer.

Whether you're a survivor, caregiver, or simply seeking to learn more, this episode is for you. Together, let's turn fear into empowerment, stigma into understanding, and myths into facts. Tune in, educate yourself, and join us in spreading hope and awareness in the journey towards breast cancer prevention and support.

Connect with Dr. Ashley Chauvin below:
Instagram: ashleychauvin_nd
Book with Ashley here: https://clarityhealthburlington.ca/

Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!

DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Heartburn. What is it and what can we do about it? In this weeks episode we talk to Dr. Dominique Vanier, ND all about gut health, specifically heart burn and what we know as ‘acid reflux’.

We cover:
-What acid reflux is
-H. Pylori and if you can eradicate it naturally
-The connection between your gut and brain and how some people may perceive and react to normal amounts of acid which can cause heartburn like symptoms
-The myth that low stomach acid causes reflux symptoms
-Food triggers and reflux and if you need to remove them
-Supplements, herbs & lifestyle options that can be used for heartburn

Dr. Dominique Vanier, ND is a Naturopathic Doctor, and has a special clinical focus on digestive issues, including irritable bowel syndrome, inflammatory bowel disease, GERD, and disorders of gut-brain interaction. She is particularly interested in how the gut can affect hormones, the nervous system, immune health, and autoimmunity, and how these interactions may impact patient health outcomes and treatment approaches.

Dr. Dominique has an Honours Bachelor of Science in Chemistry (Environmental Chem) from Queen's University, and also has a Master of Environmental Science (M.Env.Sc.) from the University of Toronto and a four-year post-graduate Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Dr. Dominique recently served five years as the Vice-Chair of the OAND Board of Directors and brings a perspective and understanding of policy and government to naturopathic medicine in Ontario.

Connect with Dr. Vanier here:
Website: http://www.drvaniernd.com/
Instagram: https://www.instagram.com/dr.dominiquevaniernd/
Facebook: https://www.facebook.com/DrDominiqueVanierND/

Sign up for the FREE GI health summit below:
https://drvaniernd--drjordannd.thrivecart.com/myths-2-microbiomes-vip-ticket/

Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!

DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

In this episode, Lienna breaks down the science behind how our dietary choices impact the health of our gut, and subsequently, how it manifests on our skin. From exploring the role of gut microbiota to dissecting the truth behind popular dietary fads, Lienna unravels the mysteries surrounding acne.

With evidence-based insights and practical tips, you'll learn how simple dietary tweaks can work wonders in combating acne from within. Bid farewell to misleading trends as we navigate through the maze of wellness misinformation and emerge with a clearer understanding of how to nourish our bodies for radiant, blemish-free skin.

Lienna May, MS CNS LDN, specializes in gut health, acne and blood sugar imbalances. Lienna received her Master’s Degree in Nutrition from the University of Bridgeport - one of the most advanced scientific and evidence-based nutrition programs in the country. She is also board-certified in Clinical Nutrition (CNS) by the American Nutrition Association and a licensed clinical dietician/nutritionist in the State of Florida and Minnesota. She is certified by Yale University in “The Science of Well-Being.” She views health symptoms as parts of a puzzle she gets to piece together! Lienna loves connecting the dots to help clients achieve optimal health and wellness through sustainable changes in their health.

You can connect with Lienna below:

Website: https://luckyavocadonutrition.com/
Instagram: @luckyavocadonutrition

Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!

DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.