エピソード

  • Evil Week Preview: Why Kindness Is For Losers

    Evil Week Preview: Why Kindness Is For Losers
    2022/10/12
    Work hard? Stay humble? How about…no. I’ll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to the dark side. Join me for the rest of Evil Week starting Oct 25, link below! 🖤EVIL WEEK TICKETS 🖤 https://moment.co/shallonlester 💜 JOIN THE SHALLONTOURAGE 💜 https://hdly.me/shallon 💜 GET HIM BACK 💜 https://shallonlester.com 💜 ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 分
  • How To Stand Up For Yourself

    How To Stand Up For Yourself
    2022/09/28
    If you’ve done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I’ll tell you how to stand firm in your beliefs and be true to yourself without destroying all your relationships! 💜 JOIN THE SHALLONTOURAGE 💜 https://hdly.me/shallon 💜 SAVE A DOG! 💜 https://gofund.me/9e5a565b 💜 ASK ME A QUESTION 💜 https://shallonlester.com 💜 ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    43 分
  • How To Weed Out Fake Friends

    How To Weed Out Fake Friends
    2022/08/31
    This week's episode dives deeper into a recent YouTube video about friends who tell you want you want to hear…even when it’s not in your best interest. I’ll help you smoke out who’s doing this for the wrong reasons, and give some tips on how to trust yourself over anyone! 💜 JOIN THE SHALLONTOURAGE 💜 https://hdly.me/shallon 💜 SAVE A DOG! 💜 https://gofund.me/9e5a565b 💜 ASK ME A QUESTION 💜 https://shallonlester.com 💜 ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 分
  • When You Know Better But You Can’t DO Better

    When You Know Better But You Can’t DO Better
    2022/08/24
    There’s nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I’ll tell you why it’s ok that you can’t snap your fingers and be over it, and give you a psychological trick to ACTUALLY get over it! 💜 JOIN THE SHALLONTOURAGE 💜 https://hdly.me/shallon 💜 SAVE A DOG! 💜 https://gofund.me/9e5a565b 💜 ASK ME A QUESTION 💜 https://shallonlester.com 💜 ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 分
  • Summer Reinvention: How To Start Fresh

    Summer Reinvention: How To Start Fresh
    2022/08/10
    It’s the perfect time to clean out our emotional closets and rebrand…but how? I’ll tell you how to leave things behind and cut out situations and people who are no longer serving you. 💜 GET DAILY TEXTS 💜 https://hdly.me/shallon 💜 COME TO ITALY 💜 https://bit.ly/3ymoHOK 💜 WATCH MY HOOKUP TUTORIALS 💜 https://www.momenthouse.com/shallonlester 💜 ASK ME A QUESTION 💜 https://shallonlester.com 💜 ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    43 分
  • Summer Reinvention: How To Stop Trying To Save Everyone

    Summer Reinvention: How To Stop Trying To Save Everyone
    2022/08/03
    This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha moment about what to do when a guy needs saving!   💜 GET DAILY TEXTS 💜 https://hdly.me/shallon 💜 COME TO ITALY 💜 https://bit.ly/3ymoHOK 💜 WATCH MY HOOKUP TUTORIALS 💜 https://www.momenthouse.com/shallonlester 💜 ASK ME A QUESTION 💜 https://shallonlester.com 💜 ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 分
  • Summer Reinvention: How To Stop Oversharing

    Summer Reinvention: How To Stop Oversharing
    2022/07/27
    Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I’ll break down why we overshare, what need it’s kicking up inside, and 3 easy steps to holding your boundaries and honoring yourself!  💜GET DAILY TEXTS 💜 https://hdly.me/shallon 💜COME TO ITALY 💜 https://bit.ly/3ymoHOK 💜WATCH MY HOOKUP TUTORIALS 💜 https://www.momenthouse.com/shallonlester 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 分
  • Embracing Ruthlessness: How To Get Comfy With Confrontation

    Embracing Ruthlessness: How To Get Comfy With Confrontation
    2022/06/29
    Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I’ll give you tips to navigate the anxiety, shame and sadness of standing up for yourself, confronting a toxic person, or cutting someone off! 💜COME TO ITALY 💜https://bit.ly/3ymoHOK 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 分