エピソード

  • Outside in October
    2023/10/05
    Just listen to the world at night
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    16 分
  • Seek help not attention
    2023/09/14
    Tomorrow is another day
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    13 分
  • Serotonin Demystified
    2023/09/07
    Reading about serotonin
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    27 分
  • My Journey
    2023/08/23
    14 分
  • Season 1 ends
    2023/08/07
    Thank you all for your support during season 1.
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    32 分
  • Looney
    2023/07/29
    Tired of this mental HELLth.
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    32 分
  • Warrior not Worrier
    2023/07/21
    When a door closes, Go through the next open one!
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    18 分
  • Talking
    2023/07/17
    Talk, take a walk, scream, punch a punching bag. Practice positive techniques to rid frustration
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    27 分