WARNING!

This subject is around the subject of freedom of speech and suicide. If the word itself hurts, do not open this Podcast. Its a hard subject that I have been around personally. But, with that said, it is a subject that I talk about with Gettin Real! Because it is REAL! Real difficult with a lot of hurt and pain.

Stay The Course

Namaste

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Oh boy! We have all been around them. May even have them in ya life now. Or! Maybe you are one! Tune in to find out more on the subject of knowing or being a T.W.A.T.

I know one thing! There ain't no growth in being it. Being around it will drain you.

Stay The Course

Namaste

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Revenge! Heavy word with a lot of negative energy. Be mindful of when the frustration comes. Way before the anger. The thoughts and the buildup.

It costs you a lot to go get revenge.

The ripple effect alone will be huge. What does that mean? From when you go to revenge and the outward effects of that ain't in your favour.

What's a better way? Tune in to the podcast.

Sta The Course

Namaste

Support the show

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Check out my YouTube, @Cockneybuddha7075

We reclaim our time by dismantling the lie that boundaries are betrayals. They are not! We confront the gut-level flinch of people-pleasing, replacing shaky apologies with firm, compassionate honesty. No means No. By walking through the discomfort of being direct, we transform "no" from a source of shame into a vital tool for authentic, resilient living. Being true to oneself cuts down on suffering that you can stop with a boundary of NO!

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

I have many of my guys say. "Steve, I'm fed up with the job". Or "Steve, Its driving me crazy"

What do you think I say? LEAVE!

It all comes down to choice. If ya stuck in a position of not being able to leave, use it to your advantage.

Tune in and find out how.

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

In this episode, I’m chatting pure truth, matey's — the kinda stuff everyone thinks but no one wants to admit out loud. “Coffee Makes Ya Poop!” ain’t just a title, it’s a public service announcement. Especially when it came from my wife. We’re talking real life, real laughs, fun energy. Grab your cuppa, settle in, and let’s have a proper chinwag.

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Check out my YouTube, @Cockneybuddha7075

Well done to the UCF Class of 2026. All the graduates who are graduating across all schools. Well done!!! Be proud of yaself.

Then there are the laughs I had with my wife today. So, to celebrate great mums on Mother's Day, join me with some laughs and celebrate the mums out there.

Stay The Course

Namaste

Support the show

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Check out my YouTube, @Cockneybuddha7075

When ya walk in ya bathroom and Rod Stewart is looking at ya, what do ya do? Why put yaself in the position of beliving ya done for at a certain age? Screw that shit. I'm getting younger. No! Not in the age of cause. But in mind. It's all in how ya wanna feel. Use it as a tool, too.

Wanna know how?

Tune in and see.

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075